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Slimming

Weight loss pills work well without side effects? Nutritionist: If these symptoms are present, it may be side effects?

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In the early stages of taking weight loss medication, there may be symptoms of increased energy and a noticeable decrease in appetite. As the...
Healthy diet

Lotus seeds and they are naturally a pair, nourishing the spleen and stomach, insist on eating once a week, stomach problems will be avoided.

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According to the data, China is a "gastric disease big country" with the second highest incidence of gastric cancer among all malignant tumors and...
Healthy diet

“The blood lipid cleaner” is discovered by me, often eat to remove blood vessel waste, July is ripe!

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Nowadays, when we talk about the "three highs," we are not referring to high education, high income, or high IQ, but rather high blood...
Healthy diet

Eating white radish often may bring about 3 “good news” for the body, but there are 2 types of people who should try to...

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We often hear the saying, "Eating radish in winter is better than ginseng," which shows that consuming radish during the cold winter has many...
Healthy diet

Older people often eat these types of foods to remove toxins and garbage, making their blood vessels cleaner

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Introduction: Elderly people often eat these types of foods to eliminate toxins and waste, and keep their blood vessels cleaner. In recent years, with the...
Slimming

“大肚腩” is difficult to reduce? Do these 3 things well every day, persist for 1 month, and slim down to an “ant waist”.

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Many people have excess fat on their stomachs, which can be pinched to three or four layers when sitting down, which is very annoying....
Healthy diet

Food insulin, the “enemy” of diabetes, can be consumed openly, blood sugar may slowly return to the safety line.

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In recent years, with the improvement of living standards, there have been significant changes in people's diets. However, many people still have strong preferences,...
Healthy diet

How to deal with clogged blood vessels? Eat more of these 4 foods to clear the blood vessels and speed up blood circulation.

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As age increases, various organs and tissues in the body will tend to degenerate, especially the blood vessels in humans will become relatively hard,...
Gender Health

Two parts of a man’s body turned dark in color, usually indicating a message from the kidneys, do not foolishly ignore it.

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In life, many male friends like to invest their energy in work or career, sometimes neglecting self-care. Over time, this can lead to a...
Slimming

The higher the basal metabolism, the faster the weight loss! Want to become a body with easy thinness, learn three methods.

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In our daily life, for those with a higher basal metabolic rate, the daily energy consumption will be faster than the average person. Even...
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