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1 part rice, 3 pieces of ginger, more effective than medicine, 5-year-old stomach disease has never recurred!

Gastric diseases need "three parts treatment, seven parts nourishment". Good methods can help nourish the stomach. Today, I will teach you how to nourish...

Seven parts eating and three parts practice, here comes a simple and easy weight loss recipe!

#2024 Travel Guide# Seven parts eating, three parts exercising, a simple and easy weight-loss recipe is here! Introduction: Weight loss has always been a hot topic...

High blood lipids and cholesterol, stay away from these 3 foods in daily life

Now with the continuous improvement of people's living standards, their diets are becoming increasingly rich. Long-term excessive drinking and overeating or consuming high-fat foods...

Sanqi powder, whether taken raw or cooked, can it be consumed for the long term? Are there any precautions to be noted when consuming?

Sanqi powder is not unfamiliar to health enthusiasts, it is often used to soak water and some people even consume it directly. It can...

What to do if blood sugar is too high? Don’t worry, just eat a little bit of it every day, and blood sugar will...

With the development of modern society, people's food choices are becoming increasingly diverse, living standards are improving, but excessive eating and drinking, along with...

Walnuts are “natural anti-thrombotic agents”? Not just walnuts, eat these 5 foods together, and blood vessels will be cleaner

As we all know, cardiovascular disease is the "number one killer" threatening the health of middle-aged and elderly people. According to the "2020 Report...

Excessive dampness comes from food intake? The more you eat these 3 types of food, the heavier the dampness may be.

After the spleen function declines, the body will send signals because the spleen maintains normal function, enabling the body to transform and timely excrete...

The 10 culprits that “cause inflammation” in women’s private areas have finally been caught

For women, having a period every month is a bit of a hassle, but compared to inflammation in private parts, women would rather have...

Eating more of this can help expel dampness from the body even better than ginger.

If you often feel dizzy, weak all over; if you often experience constipation, and are sensitive to cold, then it is likely that there...

High blood pressure, how to eat? The “enemy” of high blood pressure has been found. It can be used to soak in water and...

Some people think that blood pressure is something that only people in their fifties or sixties need to pay attention to, but that's really...

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