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Tuesday, June 24, 2025
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Eating “heaty” foods when sick, will the consequences be serious? Can “heaty” foods be eaten? Tell you the truth

When feeling unwell or sick, we often hear others advising not to consume "trigger foods." Consuming trigger foods can worsen the discomfort and aggravate...

High blood lipids encounter their “nemesis,” eat these 6 kinds of food regularly, and blood lipids may gradually normalize.

With the continuous improvement of people's living standards, the food on the table has become richer. Overindulging in high-calorie and high-fat foods without exercising...

Long-term use of antihypertensive drugs can result in 5 common changes in the body. To effectively control blood pressure, it is recommended to start...

Hypertension is a common chronic disease, and it is closely related to bad lifestyle habits. Once diagnosed, hypertension can only be controlled but not...

Summer health care, remember “drink two teas” “eat three melons” “sunbathe four places”, less illness, healthier.

#iHealth Posting PK Competition# Mr. Zhang is a busy urban white-collar worker. He sits in front of the computer for ten hours a day, and...

Weak spleen and stomach lead to various illnesses! Why not eat more “4 Yellows” to nourish the spleen and stomach and strengthen the body

In traditional Chinese medicine theory, the spleen and stomach are metaphorically referred to as the "foundation of acquired constitution" in the human body, serving...

Diagnosed with gout, don’t be afraid! These 5 types of melons are “uric acid experts” that can help stabilize gout when consumed regularly.

Gout is a chronic disease, and once it flares up, the pain is generally unbearable. This will create a dual test of devastation for...

High blood sugar patients cannot eat eggs? Internal medicine doctor advises: If you want a healthy pancreas, stay away from these 4 things

The incidence of diseases in the three high categories continues to rise every year, causing serious harm to the health and life of the...

Fat is also “afraid” of these 4 foods. Eat them alternately every day to help you reduce fat and lose weight, slimming down your...

It is not difficult to find that as life becomes more convenient and days get better, people's weight keeps increasing. According to health survey...

Taking high blood pressure medication and can’t drink milk? Doctors remind you: It’s best to stay away from these six foods when taking antihypertensive...

#iHealth Posting PK Competition# In daily life, patients with hypertension need to take antihypertensive drugs for a long time to control blood pressure; however, the...

Thick waist, strong belly, refusing to eat is also getting fat; these seven things are the “nemesis” of oil and fat, dedicated to eliminating...

Your waist, have you ever cared about it? People with slim waists, their waist can be held in one hand; people with thick waists,...

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