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Healthy diet

Eating vegetarian is better than eating meat for a strong body and less susceptibility to illness

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When it comes to vegetarianism, many people easily think it's all about eating vegetables every day until you turn pale yellow. In fact, that's...
Healthy diet

High blood lipids encounter their “natural enemy”, neither taking medicine nor getting an infusion, just eat one portion every other day, one portion brings...

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Hyperlipidemia is the "disease of affluence" in today's society. In recent years, with the continuous improvement of people's living standards and the gradual improvement...
Slimming

When losing weight, try to develop these 3 good habits for dinner, and your weight may quietly decrease

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People often say that not losing weight in 3, 4, 5 months, will lead to sorrow in 6, 7, 8 months. If you don't...
Slimming

During the period of weight loss, if your body undergoes these 3 “changes”, congratulations you are secretly getting thinner!

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Summer is a good time for weight loss, because the weather is hot, and exercising will be more beneficial for weight loss. Also, in...
Gender Health

Why do most women live longer than men? In which aspects are men lacking after all?

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When it comes to the length of life, it is an undeniable fact that the average lifespan of men is shorter than that of...
Healthy diet

Can high blood pressure not eat leeks? Doctor’s advice: try to eat less of these 3 vegetarian foods

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Leeks are a very good vegetable that can detoxify, warm the middle and qi. They are rich in vitamin B1, vitamin B2, and fiber,...
Healthy diet

High uric acid cannot eat lamb? Doctor: Don’t want the kidneys to go “downhill,” try to eat “4 items” as little as possible.

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With the acceleration of modern life and changes in dietary structure, the issue of high uric acid has gradually attracted people's attention. Uric acid...
Healthy diet

Parents have high blood lipids, often eat 5 fruits and 5 vegetables, and assist in phlegm clearing and lipid regulation.

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#Healthy Red Cross# High blood lipids, what to do with life? 5 fruits and 5 vegetables to help! Hey, dear readers and friends, let's talk about...
Slimming

Control your mouth doesn’t mean you can’t eat, but you can’t eat these three types, then there is hope for weight loss!

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There is a saying, "Fat today, sad tomorrow." Losing weight has become a major issue faced by the vast majority of people in today's...
Healthy diet

Hypertensive patients cannot eat eggs? Advice: If you don’t want high blood pressure, you really need to eat less of these 3 kinds of...

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Before reading this article, we invite you to click "Follow" to receive daily shares of professional medical popular science knowledge, help you and your...
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