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High uric acid, don’t worry, often eat these 3 types of food, help you lower uric acid, gout troubles will be reduced!

With the rapid development of the socio-economy, people's living standards are gradually improving, and the quality of life is getting better. However, due to...

10 types of food that lower blood lipids, many benefits from eating regularly!

Lowering blood lipids is a health concern for many people. High blood lipids not only increase the risk of cardiovascular and cerebrovascular diseases but...

Melon seeds and peanuts, one easy to gain weight, one helps with weight loss, why not check if you are eating correctly?

Melon seeds and peanuts are the most common snacks in life. During festivals, they are the top choice for serving guests. In leisure time,...

Men are told it’s no good. The reason lies in kidneys and liver. The doctor teaches you a trick to enhance combat power.

In recent years, with the acceleration of life pace and the increase of work pressure, men's health issues have attracted much attention. There is...

Brain blood vessels may “fear” these 5 types of foods! Persist in eating a little, dredge blood vessels, and prevent blood clots

The brain of the human body determines our cognition, actions, language, judgment abilities, and more. The health of the brain is essential for overall...

Menopause need contraception? Urinary tract infections and frequent urinary incontinence, this treatment is the most effective

At a health lecture, a menopausal woman bravely raised a question that surprised many present: "Do we really not need to consider contraception during...

People with depression usually have these 6 “symptoms,” you may want to understand them.

In today's society, people's lives are accelerating, and many people are facing psychological issues due to the high pressures of work and life. Without...

Doctor’s advice: Overindulging in these 2 types of fruits may accelerate the “clogging” of blood vessels!

Brain infarction has become a major killer of the health of middle-aged and elderly individuals, especially those with chronic diseases such as high blood...

What are some slimming vegetables? Inventory of daily vegetables helpful for weight loss

Vegetables are essential food in the weight loss process. For example, many people like to eat cooked vegetables to lose weight. Most vegetables are...

“Pumpkin” is a catalyst for stomach problems? Doctor: If you want a healthy stomach, eat 4 pieces of pumpkin, drink 2 cups of tea,...

With the speeding up of modern life pace, stomach problems have become a common disease. Many people experience symptoms such as stomach pain, bloating,...

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