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Self-Isolation: The Journey from Loneliness to Rebuilding Connections

In today's society, self-isolation is an increasingly common phenomenon. Whether due to a hectic pace of life, complex interpersonal relationships, or personal psychological factors,...

Eating peanuts often has many benefits for the body. Persisting in eating for 2 weeks may yield these 3 benefits.

The current pace of life is relatively fast, and people spend most of their energy and time on work. Over time, this has led...

A beautiful life begins with the “heart.”

Subscribe to "China Center for Disease Control and Prevention"! A Wonderful Life Start from the "heart" September 29, 2024, is the 25th World Heart Day, a day...

If you fall into a psychiatric hospital, how can you prove that you are a normal person? Remember these 3 points.

If: You accidentally enter a psychiatric hospital, how can you prove that you are a normal person? Remember these 3 points Written by: Xuan Ge...

The reasons for the increasing prevalence of depression and the discussion of the psychological crisis among young people

In recent years, the prevalence of depression has significantly increased, particularly among young people, leading to widespread attention and discussion. Analysis indicates that the...

Overusing your brain won’t make you smarter.

In modern society, as the pace of life quickens and the pressures of work and study increase, more and more people are starting to...

People with mild depression often say these 6 “mantras,” hope you haven’t said them

The acceleration of the pace of life, which was originally a joyful event, has led to negative emotions not being effectively released due to...

People who often say these three sentences may be potential sufferers of “depression”, have you been affected?

With the pace of life getting faster and people's stress increasing, it is likely that emotions will have no outlet, which may lead to...

People with mild depression often say four phrases; if you haven’t said any of them, enjoy life.

As the pace of life accelerates, many people today face enormous life and work pressures. If one cannot adjust their mindset in a timely...

Mildly depressed people like to hang four sentences on their lips. If you haven’t said one, maybe you’re very “sunny”.

The pace of life is constantly accelerating now, and more and more people are suffering from depression. Due to long-term exposure to high-pressure environments,...

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