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paceoflife

Mental Health

Mildly depressed people often say these four sentences, it’s good to know them earlier for early adjustment!

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Now our pace of life is getting faster, and many people will also have various pressures, unable to integrate. In this society, our inner...
Gender Health

The “secret” to male longevity has been discovered, it’s not quitting smoking, but this, don’t ignore it stupidly anymore.

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With the pace of life becoming faster in daily life, the pressure faced in work and life is gradually increasing. It seems that in...
Gender Health

The “secret” of men’s longevity has been discovered, and it’s not quitting smoking, but it, don’t foolishly ignore it anymore

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As daily life speeds up, the pressure from work and life also increases. It seems that in this high-pressure environment, achieving health and longevity...
Mental Health

People with mild depression usually have 5 “mantras,” and hopefully you haven’t said any.

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With the accelerating pace of life, for many young people, stress is increasing day by day. Being in high pressure situations for a long...
Mental Health

Depression prodromal period will say “six implied meanings”! The best way to alleviate depression: learn self-rescue.

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With the increasing pace of life and the gradual increase in work pressure, if one remains under high pressure for a long period of...
Mental Health

Can depression only be treated with medication? How to self-regulate? Teach you 4 self-regulating methods.

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Depression is a serious mental illness that seriously endangers human physical and mental health. It is a common syndrome of emotional disorders, with a...
Mental Health

Mild depression: Usually, they often have these 4 sentences “on the tip of their tongue”, so if someone around you has them, please give...

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In recent years, as the pace of life has accelerated, for many young people, the pressures in both work and life have been increasing....
Gender Health

Men don’t want to “cut off” too early, try to do these 3 things well, maybe it will help you regain male charm

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Nowadays, with the pace of life accelerating, many male friends are facing the pressure of responsibilities both at work and at home as the...
Gender Health

Medicinal supplements are not as good as dietary supplements. Men can eat a little more of these 4 kinds of foods to protect prostate...

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Health is the greatest wealth in life. Here is the Health Express Longevity Seat, where we will share some health tips with you. ...
Mental Health

The shadow behind prosperity: Why has Shanghai become a major area for depression?

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In recent years, the number of people in our country suffering from depression has been increasing year by year. Have you felt EMO today? According...
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