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Healthy diet

National Health Commission recommends fruits that diabetics can eat! Remember to bookmark!

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Healthy diet

Tomorrow is the beginning of autumn, guard against the “three diseases”, eat the “four fruits”, follow the “five taboos”, to help you stay healthy...

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As the cool wind arrives on the day of Liqiu, "autumn" mainly refers to the departure of heat and the arrival of coolness, heralding...
Healthy diet

After the beginning of Lesser Heat, it is recommended to eat less watermelon and mangosteen, and consume more of 5 types of alkaline fruits,...

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Introduction: "Chinese Dietary Guidelines for Residents (2022)" pointed out that it is more appropriate for healthy adults to consume 200-350 grams of fruit daily....
Healthy diet

Today is the major heat, you should be mindful of your diet, eat less lychee and apples, eat more five types of fruits, nourishing...

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#Recording my 2024# As the ancients said: "Great Heat marks the extreme heat!" Today is the Great Heat, the weather is really too hot. I went...
Healthy diet

Elderly people should not eat too many peaches? Doctor: If you don’t want to end up in the hospital, it’s best to eat less...

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Before reading this article, we sincerely invite you to click on "Follow". This will not only facilitate your discussions and sharing, but also provide...
Healthy diet

Eating peaches regularly may bring these 3 “benefits” to the body, do you know?

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Hello, this is the walking potato pancake, sharing with you today the topic of health. Peaches are one of the fruits produced in summer...

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