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Mental Health

People with mild depression may have four “mantras,” which one resonates with you?

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With the acceleration of life pace and the increase in work pressure, in recent years, there have been more and more people around us...
Healthy diet

Three types of food, or the “root of diabetes,” advise you to cut back early and beware of blood sugar spikes

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For some high blood sugar patients, in terms of daily diet, it is also very controlled and very concerned about the glycemic index of...
Gender Health

When a man wakes up in the morning, if he has these 3 “signs”, then be happy secretly, your kidneys are very healthy!

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, where we will...
Gender Health

Men want to protect the “life gland,” remember these three points, the body may thank you!

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Brother Wang, 41-year-old, recently felt a stinging pain and discomfort during urination, and was alarmed to discover blood in his urine. This led him...
Healthy diet

Triglyceride’s nemesis has been found, casually eat a few mouthfuls, blood clots may not dare to come near you.

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Healthy living, happy life, this is the Health Bulletin Machine, I am a health expert, taking you on a scientific health journey! With the continuous...
Gender Health

Men drink a glass of liquor every day, is it good for the body? The answer might surprise you

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Health and wellness, happy living, this is the health report broadcasting machine, I am a health enthusiast, taking you on a scientific wellness journey! China...
Gender Health

Men with short lifespans, these 4 “features” are very obvious, if you don’t have any, you’ll have a healthier body and a longer life.

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As society continues to develop, people's quality of life has improved greatly. At this time, people also have higher pursuits, and everyone hopes to...
Gender Health

When a man defecates in the morning, if these 3 “symptoms” are not present, congratulations, the liver is still quite healthy!

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After waking up in the morning, the first thing I usually do is to cleanse. Because our bodies and organs have been resting all...
Healthy diet

Although I took my blood pressure medication on time, why is my blood pressure still high when I measure it in the morning? Come...

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Even though taking antihypertensive medications on time, why is the blood pressure still high in the morning? This is a question that many hypertensive...
Healthy diet

Thirty-seven powder has many benefits, but eating it at this time can make it work better.

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Sanqi powder is a star medicinal material in traditional Chinese medicine, which promotes blood circulation, removes blood stasis, and enhances the body's immune function. What...
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