Sanqi powder is a star medicinal material in traditional Chinese medicine, which promotes blood circulation, removes blood stasis, and enhances the body’s immune function.
What are the differences between raw Sanqi powder and cooked Sanqi powder?
1. Different production methods:
Raw Sanqi powder is directly ground from dried Sanqi.
Cooked Sanqi powder is processed by frying Sanqi until it turns yellow and then grinding it into powder. The different production processes of Sanqi powder result in different medicinal effects. The body will only be healthy when the treatment matches the symptoms.
2. Different main functions:
Raw Sanqi powder mainly stops bleeding, removes blood stasis, and lowers blood pressure. It can promote blood flow, accelerate blood circulation, alleviate swelling and pain, relieve pain, and protect heart health.
Cooked Sanqi powder mainly supplements qi and blood, enhances physical fitness, relieves body fatigue, and boosts the body’s resistance to diseases.
The reason for these differences lies in the presence of saponins in Sanqi powder, which can inhibit platelet aggregation to prevent blood vessel blockage. The flavonoids in Sanqi promote blood flow, reduce coronary artery resistance, and increase blood flow speed.
When is the best time to take Sanqi powder for optimal effects?
It is recommended to take it one hour before breakfast in the morning. The maximum daily dosage of Sanqi powder should be around three grams and should not exceed this amount.
Moreover, it is best not to take Sanqi powder orally at night because it can stimulate the central nervous system, potentially causing insomnia if taken in the evening. Therefore, Sanqi powder should be consumed in the morning.
Although Sanqi powder has high health value, it is not suitable for everyone, especially for those allergic to Sanqi, patients with cerebral hemorrhage, individuals taking medications containing Sanqi components, pregnant women, and women in menopause. Remember not to consume Sanqi powder in these cases as it may worsen bleeding conditions and increase the risk of miscarriage in women, which is detrimental to health and longevity.
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