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Tuesday, May 6, 2025
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Elderly people should eat less tofu and watery rice? Doctor: Reminded many times, but unfortunately many people didn’t take it to heart

Before reading this article, please click "Follow", thank you all for your support. Before reading this article, please click "Follow", thank you all for your...

Noodles, steamed buns, porridge, and rice— which is the most suitable for diabetics? It’s different from what you think.

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

August 14 is the end of the last phase of summer. Diet is important; eat less cold and cool food, and focus on five...

Unknowingly, we have endured two periods of the hottest days of summer, and we are about to enter the final period. The last phase...

In winter, nourishing foods require “eating bitterness,” and porridge and soups are just right.

Winter is a good time to take care of the liver, and mental nourishment is especially important. Maintaining a happy mood can promote the...

Chinese Cabbage Walnut Porridge – Children’s Complementary Food Helps Development

Chinese Cabbage Walnut Congee is a delicious and nutritious porridge suitable for children's supplementary food, contributing to their healthy growth. The ingredients needed to...

Suggestion for middle-aged and elderly people: Eat less porridge and steamed buns, and eat more of 3 types of high potassium foods, which will...

Disclaimer: The content of this article is written by referencing authoritative medical data combined with personal opinions, and the literature sources and screenshots have...

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...

Infant and toddler daily supplementary food recipe, the beginning of a healthy baby!

For babies aged 6 to 7 months, their diet should still mainly consist of dairy products. The amount of milk per feed can be...

Infant feeding tips, infants must be carefully cared for

For a 6-month-old baby, their diet should still mainly consist of breast milk or formula. At this stage, you can gradually introduce complementary foods...

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