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What foods can soften blood vessels after a stroke? Daily dietary advice suggests eating more of these.

Cerebral infarction, also known as stroke or cerebrovascular accident, is caused by obstruction of blood supply, ischemia, and hypoxia leading to ischemic necrosis or...

“Two reds” and “two yellows” harm the kidneys, men should try to eat less of them, “three blacks” nourish the kidneys, and can be...

The Yellow Emperor's Inner Canon records: "The kidneys govern the bone, produce marrow, and the marrow generates essence..." The kidneys are a vital organ...

Rational Understanding of the Seven Major Nutrients – Carbohydrates (3): Can Not Eating Carbs Help with Weight Loss?

In recent years, the concept that "losing weight by avoiding staple foods" has become very popular. Many friends who are pursuing weight loss see...

Research shows that these few foods are beneficial for the kidneys, eat a little bit every day, it’s worth it!

In our daily diet, the rational intake of various nutrients is crucial for maintaining good health. Especially for the kidneys, the organ responsible for...

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