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Tuesday, May 6, 2025
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proteins

Mother-infant

What should be paid attention to in the menu for a 1-year-old baby

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Infant nutritional porridge available on the market usually adds iron and zinc elements. Iron helps prevent infant iron-deficiency anemia, while zinc is beneficial for...
Gender Health

Hidden kidney-fortifying foods around you, men should eat more, nourish the kidneys and invigorate qi, your body will get better and better.

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Men's health is important not only for themselves but also for their families. Often, a man is like the pillar of the family and...
Healthy diet

Do elderly people need more nutrition? Answer: Not only should they eat well, they should also supplement these 5 nutrients well.

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Often hear many elderly people say they can't eat anymore in life, many can't eat, so they eat less, eat poorly, have low demands...
Slimming

Bitter gourd weight loss method teaches you the bitter gourd weight loss recipe to lose ten pounds in a week

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Bitter gourd is a good helper for clearing heat and detoxifying, and it is also a very good weight-loss food. It can effectively help...
Gender Health

Leeks, oysters, and lamb kidneys are good tonics for men? None of them is reliable.

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Gender Health

Leeks, oysters, and lamb kidneys are good for tonifying yang? None of them can be trusted

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Before reading this article, we sincerely invite you to click "Follow," where we share professional medical popular science knowledge with you every day, helping...
Health Care

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

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During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...
Healthy diet

Eating vegetarian is better than eating meat for a strong body and less susceptibility to illness

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When it comes to vegetarianism, many people easily think it's all about eating vegetables every day until you turn pale yellow. In fact, that's...
Healthy diet

Boosting immunity can be very beneficial to the body by consuming these 7 elements daily.

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When the body's immunity is enhanced, the body can resist external bacterial invasions, creating a defense line for the body. Immunity is not invincible,...
Healthy diet

Hypertensive patients cannot eat eggs? Advice: If you don’t want high blood pressure, you really need to eat less of these 3 kinds of...

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