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Health Care

How to make the dough for mooncakes

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Mooncakes are a traditional food that combines flavor and nutrition. Their main ingredients include wheat flour, white sugar, and red bean paste, offering not...
Healthy diet

Hypertension patients need not feel confused: these meats can be eaten with confidence.

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Hypertension is a term that I believe everyone is familiar with. Hypertension is a common chronic disease. For hypertensive patients, it is known that...
Slimming

Why are those who often fast healthier? Keeping a sense of hunger is not just for weight loss!

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Why are people who often fast healthier? Maintaining a sense of hunger is not just for losing weight! Scientific fasting makes the brain more...
Slimming

Middle-aged people want to lose weight, quitting these will make you slim quickly!

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Give up these, and you will lose weight quickly! 1. Healthy slimming. Weight loss is not instantaneous; take it slow, true beauty comes from health. 2....
Healthy diet

Today is the end of the “Mofu” season. Regardless of whether you have money or not, don’t forget the five must-eat foods and the...

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In China's traditional 24 solar terms, the end of the last hot period marks the close of summer and signals that the scorching heat...
Slimming

Can drinking tea really help with weight loss? Spirulina provides balanced nutrition during weight loss.

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One reason many friends fall in love with tea is the belief that drinking tea can help with weight loss. So, can drinking tea...
Healthy diet

The “King of Immunity” has finally been found; taking a bite rich in 18 kinds of amino acids boosts immunity and keeps the body...

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In this rapidly developing society, people's stress is increasing day by day. They are busy working hard for their lives, with inadequate sleep and...
Health Care

How long does abalone need to boil to be cooked? After eating abalone, be sure not to touch these five kinds of food.

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Abalone is highly favored for its tender and delicious taste, making it a delicacy on the dining table. Not only is it delicious, but...
Healthy diet

Elderly people lack 5 kinds of vitamins and age faster, often because they don’t eat enough of 6 kinds of foods!

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Elderly people experience a decline in various bodily functions and enter a period with high incidence of various diseases. Sufficient nutritional support is the...
Healthy diet

Long-term consumption of noodles, is it beneficial or harmful to the body? Let’s see what the doctors have to say.

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Noodles, as one of the traditional staple foods in China, are loved by the vast majority of people. Whether it's the hand-pulled noodles or...
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