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purine

Healthy diet

High uric acid can eat food

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For people with high uric acid levels, everyone knows that foods high in "high purine" should be avoided, even during stable periods of the...
Healthy diet

Eating vegetarian food can reduce uric acid? These three vegetables may be “accelerators” of high uric acid, eat less if possible.

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Currently, many people are suffering greatly from high uric acid levels, which can easily lead to conditions like gout, arthritis, high blood lipids, chronic...
Healthy diet

If the uric acid exceeds this number, it may lead to early kidney failure, so stop eating these foods in excess!

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Compared to the "three highs," uric acid is a relatively unfamiliar term. In fact, abnormal uric acid levels leave just as strong an impression...
Healthy diet

Onions are the “catalyst” of high uric acid? Doctors remind: if you want to reduce uric acid, eat less of these 4 things

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Uric acid is an important substance in the human body's metabolic process, mainly derived from the metabolism of purines. However, when the uric acid...
Healthy diet

5 types of vegetarian dishes are “high-purine foods,” can gout patients eat legumes, and which legumes are suitable for consumption

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With the accelerating pace of modern life, the incidence of gout is on the rise. In the treatment of gout, dietary adjustments play an...
Healthy diet

High uric acid, don’t eat randomly anymore! A practical dietary guide dedicated to individuals with high uric acid levels.

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With the improvement of living standards and changes in dietary habits, high uric acid has become an increasingly concerning health issue. Hyperuricemia, where the...
Healthy diet

Regardless of gender, try to eat less of the 4 types of “high purine” foods, and uremia may quietly go away

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Humans can be said to be at the top of the food chain, not only eating vegetables, fruits, grains, and soybeans, but also various...
Healthy diet

The “purine powerhouse” in vegetables? 6 kinds of vegetables, recommend people with high uric acid to eat less or not eat.

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As we all know, purine is a substance in the human body that participates in the synthesis of nucleic acids and produces uric acid...
Healthy diet

Do not want to be “haunted” by gout? 6 high-purine foods, advise you to list them on the “blacklist” as soon as possible

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In recent years, the number of people suffering from gout has been increasing. This is a common metabolic disease that seriously affects people's health. For...
Healthy diet

Soy milk is a “trigger” for gout? Doctors: Don’t want your kidneys to “break down,” remove these 3 foods from the table as soon...

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When people talk about gout, many shudder because once afflicted with gout, they suffer from it for a long time. In daily life, a little...
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