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Red dates do not replenish blood! The real foods that help prevent anemia are these 3 types, the earlier you know, the earlier you...

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Women with anemia, remember these 4 types of foods, often eat to nourish and replenish blood, ensuring healthy and ample blood!

Anemia will basically follow each woman for a period of time and may basically follow her whole life. The most common type is iron-deficiency...

Hawthorn and it are a “perfect match,” clearing out old feces, slimming down into a “waistline expert,” so don’t miss it.

Many topics that women are concerned about in life revolve around helping themselves become a bit thinner. Women who love beauty believe that losing...

Longan is a treasure, one longan equals to three treasures, for health and longevity.

Longan, known as the "southern ginseng, northern ginseng," is a nourishing delicacy and has been a treasure of Chinese health preservation since ancient times....

Astragalus is known as the “longevity of Qi”, how to eat it for better effect? It is recommended to take a look at these...

Astragalus has long been praised as the "longevity tonic" in traditional Chinese medicine, occupying an important position in the field of traditional Chinese medicine....

“Three dates a day keeps the doctor away.” What benefits can be obtained by eating red dates every day?

In recent years, people's lifestyles, dietary habits, and various other factors have undergone significant changes. Accompanied by the advancement of people's thinking, more and more...

Eating red dates does not nourish blood, if you want to nourish blood, you still need to eat this kind of vegetable, not many...

Girls need to replenish their blood, once their blood is replenished, the complexion of their face will look better. In China, when it comes...

To have good skin, you can’t miss these 6 types of food, not only for beauty and anti-aging, but also helpful for weight loss...

For women, the pursuit of beautiful and healthy skin is like an endless battle for beauty. In their daily lives, they pour countless efforts...

High blood lipids should eat less red dates, the more you eat, the thicker your blood? Doctor: 3 types of food to eat less...

With the improvement of living standards, high blood lipid levels have gradually become a major hidden health hazard affecting people. High blood lipids not...

Women eat red dates to nourish qi and blood, but there are 5 types of people who should eat less! See if you are...

Jujube is a food that many people like to eat in their daily lives, especially women. Jujube has high nutritional value, with a strong...

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