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Eating red dates improperly is equivalent to consuming “poison”? Doctors tell you how to eat red dates correctly

Red dates have a high status in the female circle, with many saying it has the effect of nourishing blood, beauty, and maintaining youthfulness....

In the past, people used to eat brown sugar and red dates to replenish blood. Now people prefer to eat three types of food...

In the past, when people experienced symptoms of dizziness, fatigue, paleness, palpitations, and shortness of breath due to anemia, or when women were menstruating,...

On hot days, it’s easy to gain weight. Let me teach you how to cook a pot of red bean and Job’s tears soup....

On scorching summer days, do you find your slender waist gradually turning into a "barrel" shape? Don't worry, today we will reveal the slimming...

Is it good to eat yams in the summer? These 6 things need to be understood before eating them.

In summer, you can eat more yams at the dining table because the efficacy of yams is very helpful for summer health. If you...

Hidden by your side is not just red dates, it’s the “blood-making bank”! Eat it every two days for blood tonification, anti-aging, and liver...

Introduction: The "blood-making warehouse" hidden around you is not red dates, it's this! Eat it every 2 days to replenish blood, combat aging, and...

What are the foods that can replenish blood and qi for children?

Children may sometimes experience weakness in qi and blood, which can weaken their immune system, making them more susceptible to illnesses. Therefore, parents should...

The liver is not good, eat red dates, the stomach is not good, eat pumpkin…. What is good to eat when the body is...

For some common physical ailments, one of the most frequently asked questions is "what should I eat?" Indeed, besides medications, many common foods in...

4 types of people, eating red dates is not nourishing, but may harm the body, I hope you are not among them!

Red dates, a fruit with a red color and a sweet taste, has long been regarded as a health-promoting product, known as the "natural...

“Nine out of ten people have back pain.” In summer, eating this “strengthening waist vegetable” often can nourish the kidney, make the legs and...

The weather has been changing a lot these days, with sudden cold and hot spells, and if the body's resistance is slightly weak, it...

If you have a phlegm-damp constitution, please do not eat these 4 types of foods anymore. The first one is red dates.

Phlegm-damp constitution is considered a common type in traditional Chinese medicine, characterized by the accumulation of dampness in the body and poor water metabolism....

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