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Monday, October 13, 2025
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Healthy diet

Hidden natural “insulin” around you, eat a little every day, stabilize blood sugar and prevent it from rising.

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Blood sugar refers to the glucose in our bloodstream, which is an important source of energy for the human body, providing power for the...
Healthy diet

High blood sugar, don’t worry! Pair it with onions, eat a little every day, and blood sugar will quietly drop.

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Onions are an indispensable vegetable in our lives, not only delicious in taste and rich in nutrients, but also have medicinal value. Besides stir-frying,...
Healthy diet

Be careful with thick blood: prevent blood clots, you can eat more of these 4 types of food, give your blood vessels a “bath”!

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Many people have a stereotype that cancer is the most serious disease. However, there is another hidden disease that we cannot see or touch...
Healthy diet

Taking antihypertensive drugs cannot be accompanied by milk? Reminder: when taking antihypertensive drugs for a long time, it is best to stay away from...

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Mr. Li, aged 38, has been diagnosed with hypertension five years ago, and he has always followed the doctor's advice, persevering in taking medication...
Healthy diet

High uric acid levels don’t panic, drink more water (2), often eat fruits (3), and uric acid will quietly drop.

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Uric acid is a metabolite of purine. If the level of uric acid in the body exceeds the normal range, it can impose a...
Healthy diet

Traditional Chinese medicine expert Yuan Ding: You can lower blood pressure without taking medicine! 3 natural methods to reduce blood pressure, be sure to...

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Traditional Chinese medicine Yeung Ding: You can lower blood pressure without medication! 3 natural hypotensive therapies, be sure to bookmark! Hello everyone! I am Yeung...
Healthy diet

5 types of nuts suitable for diabetes patients, eat a little every day, good for blood sugar

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Eating cold rice for a long time not only can reduce blood sugar but also has a stomach-nourishing effect? The doctor reveals the truth

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In modern society, there are endless rumors about dietary habits, many of which are seemingly reasonable but lack scientific basis. For example, some people...
Healthy diet

Top 10 “healthy foods” announced, eggs make the list, doctors advise: to stay healthy, eat a little more.

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People regard food as the most important thing. Healthy eating habits are the basis for maintaining good health. All tissues and organs in the...
Gender Health

Should a boy’s foreskin be cut if it is too long? After reading these 2 major risks, you may have a decision in mind.

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If a male has phimosis, it should be relieved through proper treatment. Because if phimosis is not controlled, it can also bring harm. At...
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