Onions are an indispensable vegetable in our lives, not only delicious in taste and rich in nutrients, but also have medicinal value. Besides stir-frying, there are many other ways to eat onions. Do you know any of them? Moreover, these eating methods have good effects and are very helpful to our bodies. So what exactly are these eating methods? Today let me introduce a new way. Onions paired with red wine, not only taste great but also have powerful effects.
Onions are a very good vegetable, and onion fried with eggs is a dish we often eat at home. Medically speaking, the active components in onions have the effect of lowering blood lipids and blood pressure. Red wine also contains some antioxidants, such as polyphenols, which can help regulate blood lipids. Elderly people with high blood pressure can consume more onion soaked in red wine because it can help lower blood pressure. After drinking red wine soaked onion for a period of time, there will be a decrease in blood pressure.
A moderate amount of red wine can promote blood circulation and dilate blood vessels, while excessive consumption can lead to high blood pressure. Onions have various health functions such as lowering blood pressure, reducing blood lipids, and softening blood vessels. The ethanol in red wine, when absorbed into the blood, can stimulate pancreatic cells to secrete insulin, thereby lowering blood glucose levels. Onions have the effects of warming the middle, relieving stagnation, and can increase insulin levels in the blood, lower blood sugar, and inhibit the increase in cholesterol caused by a high-fat diet. Combining red wine and onions can more effectively lower blood glucose.
Soaking onions in red wine is not only delicious but also effective in lowering blood lipids and blood pressure, which is of great help to diabetes patients. Onions contain nutrients that can lower blood sugar levels effectively. The main components in wine are also very effective in lowering blood sugar levels and can reduce blood glucose concentration. Both onions and wine can regulate blood sugar, and the effect of lowering blood sugar will be more pronounced. Have you all remembered this new way of eating onions?
