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Tuesday, May 6, 2025
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Slimming

After autumn arrives, seeing this dish makes you want to eat it vigorously; it can be called a “natural weight loss food.” I’ll teach...

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Introduction: After the arrival of autumn, seeing and eating this vegetable vigorously can be called a "natural weight loss food". I'll teach you a...
Healthy diet

Tomorrow marks the end of the heat, don’t forget to “eat 3 things, drink 2 things, avoid 2 matters,” nourish according to the season,...

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This year's dog days seems to be more difficult to endure than previous years, but fortunately time always flies by. The 40-day extended "dog...
Healthy diet

Are there healthy ways to eat potatoes? Gu Medical Hall offers tips

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In the vast realm of diabetes management, dietary control is undoubtedly one of the most concerning topics for every "sugar friend." When mentioning potatoes,...
Healthy diet

August 7th marks the beginning of autumn, remember the climate change: eat 3 types of food, do 2 things, take care of your lungs,...

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Unknowingly, half of this year has already passed, still immersed in the summer heat, and autumn is rushing in. Start of autumn marks the...
Healthy diet

Lycium has many benefits, but never eat it “this way,” otherwise it will harm your body.

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Although there are many benefits to wolfberry, don't eat it in this way, or you'll be harming your body I increasingly believe in the saying:...
Healthy diet

Diabetic patients can eat watermelon, but should avoid consuming it in excess. Let’s learn more about this.

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In the sweltering summer, the most delightful things to enjoy are definitely air conditioning, watermelon, and Wi-Fi. Eating chilled watermelon is both sweet and...
Healthy diet

High blood sugar, don’t worry! Pair it with onions, eat a little every day, and blood sugar will quietly drop.

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Onions are an indispensable vegetable in our lives, not only delicious in taste and rich in nutrients, but also have medicinal value. Besides stir-frying,...
Healthy diet

The latest way to eat medlar and chrysanthemum has been found, to clear the liver, improve eyesight, clear the heart, and relieve annoyance. Are...

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Hello, everyone, welcome to watch the Farmer Nutritionist talk about health. Now our material life is way different from before, everyone has a mobile phone,...
Healthy diet

Can goji berries be soaked in boiling water? Experts strongly recommend 3 ways to eat them, the kidney-nourishing effect can double, especially the second...

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Many people know the benefits of goji berries, but there are many ways I consume goji berries in my daily life, each with different...
Healthy diet

Coix seed: Eating it improperly makes it increasingly “damp”.

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In the kitchen, the expert in dampness removal, Job's tears, why do others have a good dampness removal effect after eating, but you feel...
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