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This leaf is the “worst enemy of hypertension”, eat a little every day, stabilize blood pressure and lower the three highs

High blood pressure is a common disease in life, especially for middle-aged and elderly people. High blood pressure is very dangerous. So what is...

High blood lipid patients should prevent accidents in winter. Eat this plant fruit frequently to easily reduce blood lipid levels.

High blood lipids is a very common cardiovascular disease, and more and more people are suffering from this disease nowadays. Although high blood lipids...

High blood lipids, can’t eat meat? How to lower high blood lipids? Many people are doing it wrong

In the current situation, high blood lipids affect people's health. As one of the three highs, if ignored, it can bring many troubles to...

People with high blood sugar should eat more of these 4 types of natural insulin to lower blood sugar and prevent diabetes from disturbing.

With the increasing standard of living, high blood sugar has gradually become a new generation of health killer, one of the so-called "three highs"...

Lowering Blood Lipids – 20 Types of Foods Provide a Protective Shield for Your Health

In autumn, many friends indulge in feasting under the guise of fattening up for autumn. Such dietary habits can significantly increase body lipid levels,...

People with high uric acid cannot eat “vinegar”? Doctor: If you want to stabilize uric acid, try to eat fewer of these 3 types...

High uric acid, as a common metabolic issue in modern life, has attracted widespread attention. Uric acid is the end product of purine metabolism...

Blood viscosity don’t panic, eat more of these 6 foods, blood vessels get cleaner every day

Blood vessels are the "highways" of blood that travel throughout the body, delivering nutrients to cells and removing cellular waste, so the smoothness of...

The secret weapon for blood sugar health: How much do you know about insulin-friendly foods?

This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure and other health indicators, provide...

These 5 foods can lower blood pressure and keep blood vessels clean, so blood clots won’t bother you anymore

As living standards improve, many people experience increased blood pressure due to unreasonable diet, leading to damage to vascular health due to increased blood...

Eating hawthorn can bring so many benefits to the liver.

Hawthorn is rich in nutrients, including vitamins, hawthorn acid, minerals, flavonoids, sugars, carbohydrates, citric acid, tartaric acid, malic acid, etc., which can regulate the...

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