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regulation

Mental Health

Mental health is equally important: Autumn health care needs to focus on emotional regulation

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In autumn health maintenance, mental health is also crucial. Experts point out that the dry climate of autumn can easily lead to negative emotions...
Slimming

Be alert to summer weight loss – air conditioning: regulating heat mechanism is blocked.

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The arrival of the scorching summer sees girls shedding their heavy coats to reveal their charming figures. Should overweight women only be envious? The...
Healthy diet

High blood pressure don’t always take medication, eat more of these 6 natural “hypotensive” foods, blood pressure will slowly stabilize!

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Hypertension is a common chronic disease and a major risk factor for cardiovascular diseases such as stroke, myocardial infarction, heart failure, and chronic kidney...
Healthy diet

After the beginning of autumn is a good time to remove dampness. Eat more of these four types of food to expel dampness and...

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During the early autumn season, the rain falls incessantly, and combined with the heat, many people find it difficult to get out of bed...
Mental Health

Treating depression starts with nourishing the liver in the spring.

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Do you remember the young programmer who cried heavily after being stopped by the police for riding a bicycle against the flow on an...
Gender Health

After drinking water in daily life, urination increases. Be cautious of pathological polyuria; if so, it may be due to strong kidney function.

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Do men urinate more after drinking alcohol because their kidney function is not good? The reality may be different from what you think. Perhaps everyone...
Gender Health

Why do men get prostatitis? 5 major factors are indispensable. Early treatment is essential.

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In modern society, men face significant pressure, and an increasing number are in a sub-healthy state, among which prostatitis is a hidden pain that...
Healthy diet

99-year-old academic researching diabetes for 50 years reminds: these 2 things will help lower blood sugar, advises you to eat more

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People often say "my blood sugar is high again", which I believe resonates with everyone. Every time the three words "high blood sugar" are...
Healthy diet

Eating coarse grains three times a day, why is blood sugar still rising? May have made these four mistakes when eating.

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Why is blood sugar still rising despite eating coarse grains three times a day? This may be due to making these four mistakes while...
Slimming

The golden period for weight loss is during the Dog Days of Summer! Chinese medicine experts recommend an efficient weight loss method, follow it...

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Doctor Gao Lina Acupuncture Department What is obesity? Obesity is a condition where weight exceeds the standard. Obesity Calculation of standard weight: Height - 105 = Standard weight Are you...
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