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Is dementia related to “eating”? Reducing consumption of these 4 types of food may help keep the brain active.

When it comes to dementia, I believe everyone is somewhat familiar with it, especially for older adults over 65, who are more prone to...

Are there more and more thrombosis patients? Advice: Older adults must adhere to “2 do’s and 2 eat’s.”

In our daily lives, thrombus issues are becoming increasingly common, especially among the elderly. Many seemingly healthy seniors suddenly encounter severe health crises due...

Eating too much sugar may harm the whole body?! Not necessarily, these 3 types of “good sugars” help you improve blood lipids, stabilize blood...

Baked goods, cakes, cookies, candies Do you love eating these high-sugar foods? Wait! Eating too much sugar can ruin your health What negative impacts does sugar have...

Eating is an action, not only controls blood sugar and weight loss, but also has many benefits that many people do not know…

“Eating” is not only for satiation, but also to savor the taste of food. However, nowadays, "eating" seems to have gradually become a task...

How are mental illnesses formed, and what are the triggers? Essential knowledge!

Secondly, social support and social isolation can also impact mental health. If a person feels isolated in society and lacks close relationships and social...

Zhuhai Jiulong: How to maintain men’s health in daily life?

In daily life, maintaining men's health is a comprehensive process involving multiple aspects. Maintaining men's health requires addressing multiple aspects, including healthy diet, moderate...

What are the causes of adenomyosis? What impact does it have on fertility?

Uterine adenomyosis, a common gynecological condition, causes pain and distress for many women. So, what exactly causes uterine adenomyosis? What impact does it have...

Research has found: Regularly consuming these two types of fruit may reduce the risk of death from high blood pressure by 40%!

Hypertension, along with hyperlipidemia and hyperglycemia, is collectively referred to as the "three highs," and it is a chronic disease that affects the entire...

Research has found: Eating one egg a day may increase the risk of developing diabetes? Doctors say this.

In discussions about healthy eating, eggs have long been regarded as a nutrient-rich food. They are high in protein, vitamins, and minerals, and are...

Eat more fruits and vegetables to protect your heart and kidneys

Prior to this, a nationwide study by the Chinese Center for Disease Control and Prevention showed that unhealthy diet remains one of the important...

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