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Healthy diet

The “King of Immunity” has finally been found; taking a bite rich in 18 kinds of amino acids boosts immunity and keeps the body...

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In this rapidly developing society, people's stress is increasing day by day. They are busy working hard for their lives, with inadequate sleep and...
Healthy diet

Not to nourish during major heat, suffering during the three dog days, it is recommended to eat more of the eight dishes to supplement...

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Greetings, this is Brother Qiu talking about delicious food, sharing homely dishes every day. Tomorrow will be the beginning of the hottest time of...
Healthy diet

Tomorrow is the beginning of the major heat, don’t forget to eat “steam 3 white, cook 2 red”, clear heat and relieve summer heat,...

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Half of the year has flown by, entering the second half. Looking at the solar terms, the major heat is here, signaling the end...
Healthy diet

Nourishing the liver is to nurture life! The 8 favorite foods of the liver, recommended to eat a little every day.

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Prior to reading this article, we sincerely invite you to click "Follow" for daily sharing of professional medical popular science knowledge to help you...
Healthy diet

Summer nourishment, don’t just eat beef and mutton! Eat these 4 types of meat once a week to stay healthy in the summer.

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Read: Summer nourishment, don't just eat beef and mutton! Eat these 4 types of meat once a week for a healthy summer With the arrival...

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