18.7 C
Munich
Saturday, June 21, 2025
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Healthy diet

Today is Dashu, eat three meats, three melons, remember the six don’ts, if you don’t understand the rules, you will suffer great losses! Preserve...

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During this scorching heat of the major heat season, the yang energy in nature reaches its peak, and the human body enters its most...
Healthy diet

Today is the peak of summer heat. Whether you are busy or not, remember: do not eat at 1 pm, do not drink at...

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Introduction: Today is Major Heat, whether you are busy or not, remember: 1 not eating, 3 not drinking, 5 not sleeping, there are taboos As...
Healthy diet

The translation of the original text is: “The major heat is coming, are you ready? Eat the right 4 melons, drink the right 6 soups,...

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The Major Heat is approaching, and the weather is so hot that it makes people exclaim "can't stand it"! At this time, dietary adjustment...
Healthy diet

Not to nourish during major heat, suffering during the three dog days, it is recommended to eat more of the eight dishes to supplement...

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Greetings, this is Brother Qiu talking about delicious food, sharing homely dishes every day. Tomorrow will be the beginning of the hottest time of...
Healthy diet

“Eat the Five Whites during the height of summer to prevent illness in autumn and winter.” What are the Five Whites? Did you eat...

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Introduction: "Eat the 5 whites in the major heat, and you won't get sick in autumn and winter." What are the 5 whites? Did...
Healthy diet

Tomorrow is the beginning of the major heat, don’t forget to eat “steam 3 white, cook 2 red”, clear heat and relieve summer heat,...

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Half of the year has flown by, entering the second half. Looking at the solar terms, the major heat is here, signaling the end...
Healthy diet

Entering the midsummer, women should eat less watermelon and more of these 3 things to be energetic and have good complexion, it’s a pity...

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Introduction: Avoid eating watermelon during the beginning of the hot season, women should eat more of these 3 things to keep spirits high and...
Healthy diet

Yan Yuhong Health Classroom | Why is it not suitable to eat ice or drink cold tea in the hot summer season?

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What is "Bitter Summer"? As we enter summer, temperatures rise, and many people feel lethargic, tired, sweaty, loss of appetite, and disrupted gastrointestinal function. These...
Healthy diet

The dog days are approaching, remember the “four eat” and “four do”, which can invigorate the spleen, dispel dampness, and make people more comfortable.

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The dog days are coming, and the weather after entering the dog days is characterized by high temperature, low pressure, high humidity, and low...
Healthy diet

The dog days are approaching, remember the “four eat” and “four do”!

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The dog days of summer are approaching, and the weather characteristics after the beginning of the dog days are high temperature, low pressure, high...
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