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Healthy diet

At the time of Major Heat, when it’s hot and humid, it’s better to eat this than meat. It moisturizes and relieves dryness, promotes...

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During the hottest days of summer, when it's humid and hard to bear, it's better to eat this than meat. Moisturizing and relieving dryness,...
Healthy diet

During the Dog Days, have you succeeded in not eating three meals and not sleeping three times?

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Click on "Hall of TCM Technology" and pay attention to a healthy lifestyle Now the weather is very hot, and temperatures in many areas have...
Healthy diet

“Eating ginger in the dog days, no worries all year round.” Why should you eat ginger during the dog days, and how should you...

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During the "sanfu days" of summer, the weather will reach the hottest period of the year. At this time, not only is the temperature...
Healthy diet

During the midsummer days, remember to “eat 4 things, do 3 tasks” to smoothly pass the hottest 20 days, do not forget the old...

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Recommendation: During the midsummer, remember to "eat 4 things, do 3 things" to smoothly pass the hottest 20 days, don't forget the old traditions! Midsummer,...
Healthy diet

In July, meet it and enjoy eating it with all its treasures. Firstly, it relieves summer heat, secondly, it dispels dampness, thirdly, it nourishes...

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The dog days of summer are the hottest and most humid season of the year. The high temperature and humidity can make people feel...
Healthy diet

After the Major Heat, remember to eat less mung beans and ginger, and eat more of these 5 items, refreshing and relieving summer heat.

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With the footsteps of summer gradually deepening, we usher in the "Major Heat" of the 24 solar terms, which is the most hot and...
Healthy diet

In July, eat a melon, no need for Chinese medicine! Eat more after the beginning of the dog days, first to eliminate dampness, second...

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Introduction: Eat a melon in July, no need for Chinese medicine! Eat more after the beginning of the Heat, one dispels dampness, two nourishes...
Healthy diet

Tomorrow is the middle of summer, whether you have money or not, remember to eat “midsummer 5 melons”, delicious and nutritious at an affordable...

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As is well known, entering the dog days of summer, the weather is humid and hot. For many foodies, the most important thing every...
Healthy diet

Today is the major heat, nourish the heart and spleen, eat three things and do three things, peacefully pass the summer.

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"Summer Heat, Great Heat, steaming from the top and boiling from the bottom." Great Heat is the twelfth solar term of the twenty-four...
Healthy diet

Today is the major heat, you should be mindful of your diet, eat less lychee and apples, eat more five types of fruits, nourishing...

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#Recording my 2024# As the ancients said: "Great Heat marks the extreme heat!" Today is the Great Heat, the weather is really too hot. I went...
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