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Healthy diet

“Eat these 4 treasures in autumn, and you won’t have any worries in autumn and winter.” No matter how old you are, health preservation...

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"Eating 4 treasures after autumn, no more worries in autumn and winter." Regardless of age, health maintenance is essential, so don't overlook it! This autumn...
Healthy diet

Before and after the End of Heat, no matter how busy you are, don’t forget to eat these 5 “firsts.” Eating seasonal foods is...

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Warning: This content is protected nationwide. Plagiarism, copying, or distribution is strictly forbidden, and infringement will be pursued. Chushu, the 14th solar term in the...
Healthy diet

Key health tips for the start of autumn: Four foods to eat, three activities to avoid, two things to prevent, and one secret to...

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With the arrival of the beginning of autumn, the fervor and liveliness of summer gradually become a thing of the past, and the autumn...
Healthy diet

On August 14, the end of the final phase of summer, remind family members: eat more meat and vegetables, eat less fruit, avoid certain...

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The saying goes, "After the beginning of autumn, the final period of lingering heat begins." The timing of the arrival of the final period...
Healthy diet

“End of Heat: Eating 4 types of sour foods each year keeps illness away.” The day after tomorrow is the End of Heat. Which...

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#Summer Life Check-in Season# Chushu, the fourteenth solar term of the twenty-four solar terms, typically occurs on August 22 or 23 each year. "Chu" means...
Healthy diet

Today is the end of the “Mofu” season. Regardless of whether you have money or not, don’t forget the five must-eat foods and the...

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In China's traditional 24 solar terms, the end of the last hot period marks the close of summer and signals that the scorching heat...
Slimming

Great Tang Spicy Mom: Keep up the good work before the end of summer, it’s the golden time for slimming down!

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The Tang Spicy Mom: Stay Vigilant in the Last Heat, a Golden Period for Weight Loss! As the enthusiasm of summer gradually fades, we welcome...
Healthy diet

Beware! Eating cordyceps in summer can be risky.

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The dog days, the hottest season of the year, pose a dual test of high temperatures and high humidity on people's physical and mental...
Healthy diet

Tomorrow is the beginning of autumn, guard against the “three diseases”, eat the “four fruits”, follow the “five taboos”, to help you stay healthy...

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As the cool wind arrives on the day of Liqiu, "autumn" mainly refers to the departure of heat and the arrival of coolness, heralding...
Healthy diet

Tomorrow is Dashu, whether you are free or not, remember: 1 don’t eat, 3 must drink, 4 don’t overexert yourself, understand it early

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Recommendation: Tomorrow is the major heat, whether you are free or not, remember: 1 do not overeat, 3 drink more, 4 avoid certain activities,...
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