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Healthy diet

Women love to eat longans, four benefits will visit the door, the last one many people like.

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Health regimen, happy life, this is the health broadcast machine, I am a health enthusiast, taking you on a scientific health journey together! I believe...
Healthy diet

Spleen deficiency “root cause” has been revealed, emphasizing: three types of food to avoid, spleen and stomach gradually becoming stronger

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The spleen and stomach are important digestive and absorptive organs in the human body, helping people digest food intake and absorb its nutrients, which...
Gender Health

Men stand on their “tiptoes” for 10 minutes every day, and the benefits they reap are beyond expectation.

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As the saying goes: health starts with the feet. The feet are a very important part of our body, often referred to as the...
Healthy diet

The “nemesis” of blood clots has been revealed, eat to your heart’s content, dilute the blood, or keep blood vessels unobstructed.

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With age, blood vessels, like our pipes, may also start to "rust", leading to the accumulation of toxins and waste in the bloodstream, which...
Gender Health

Elderly people do not drink water before bedtime, what is the reason for frequent nighttime awakenings? What to do?

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Older men often say they can't sleep well at night and have to get up to use the toilet several times a night, even...
Gender Health

After the age of 50, if these things can still “meet the standard,” it indicates that your body is healthy and you are likely...

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The saying goes, "Health is priceless." Everyone hopes to have a healthy body so that they can extend their lifespan. With the continuous improvement...
Healthy diet

Royal jelly needs to be eaten every day? Do you need to take a break for a while

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When discussing the consumption frequency of royal jelly, the first thing to clarify is that as a natural nutritional supplement, royal jelly contains unique...
Healthy diet

Good news for hypertension, just eat a little, expand blood vessels, blood pressure may be steadily reduced

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As age gradually increases, the body is more or less prone to chronic diseases, such as hypertension, hyperlipidemia, hyperglycemia, etc. However, when the body...
Gender Health

Men must look, Top 5 Hot Private Questions Answered

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The health of the penis is not only related to male "happiness" but also affects overall quality of life. Today we will answer questions...
Gender Health

Shortening men’s lifespan behaviors, smoking and drinking step aside, perhaps you are doing the top-ranked action.

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Healthcare, happy life, this is the Health Report Machine, I am a health expert, taking you on a scientific healthcare journey! With the continuous progress...
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