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Friday, September 5, 2025
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Slimming

After the beginning of summer, welcome the golden period of weight loss, remember four sentences before meals, and slowly reduce weight to two digits.

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As the temperature continues to rise in the summer, the clothes we wear become thinner, and our bloated figure can no longer be hidden....
Gender Health

Focus on men’s health: How to solve the problem of PE? Let’s first understand some common misconceptions about PE.

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Men's health issues are important factors affecting individual, family health indices, and even social harmony. Among male sexual dysfunctions, premature ejaculation (PE) is one...
Healthy diet

Nourishing the stomach has a secret method, not pumpkin, persistence in eating, eliminate Helicobacter pylori, stomach will be comfortable.

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Autumn is a season when stomach problems are more common. According to traditional Chinese medicine, the stomach prefers warmth and dislikes cold, so when...
Healthy diet

The champion that activates insulin is not bitter gourd. If you love to eat, blood sugar dares not “be reckless”

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Before any onset of illness, there will be many different reactions, so in daily life, we must observe our own changes, even the subtle...
Healthy diet

It is the “treasury” of insulin, eating more often, blood sugar gradually decreases, preventing complications

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Blood sugar in the human body is an important indicator reflecting whether the body is healthy. Only when blood sugar is stable can it...
Healthy diet

Great Heat arrives, the season of health preservation! Eat “3 melons”, drink “3 teas”, remember the “5 don’ts”, for a healthier body

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"Xiaoshu Dashu, shang zheng xia zhu", "Xiaoshu bu suan re, Dashu zheng fu tian"! Today is Dashu among the 24 solar terms, also the last...
Healthy diet

During the dog days of summer, it might be a good idea to eat these three types of vegetables regularly to help cleanse the...

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Every year, the arrival of the three dog days signifies entering the hottest period in summer. Many people lose their appetites in this humid...
Slimming

People who want to lose weight: Stick to this step, relieve constipation, and watch the belly fat slowly disappear.

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When it comes to weight loss, I believe most women are very excited because everyone hopes to have a perfect figure, especially now that...
Gender Health

Men who have the habits of “3 more and 3 less” generally have healthier kidneys, hope you are too

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The kidneys are very important for male friends, so in our daily lives, many male friends pay special attention to nurturing their kidneys, which...
Healthy diet

People who love eating chestnuts, envy the health benefits their bodies receive, but it is still advisable for some people to eat less.

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Healthy living, happy life, this is the health broadcast machine, I am a health enthusiast, taking you together for scientific health! Chestnuts are a very...
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