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Gender Health

Men doing push-ups before bed, if persisted for a month, may result in these 2 “positive changes” in the body.

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As the pillar of the family, every adult man is in a stage where there are elders and children above and below. Under the...
Gender Health

Men’s shower, these three parts may be washed more to enhance kidney function

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The kidney is a vital organ in the human body, playing a role in detoxification and neutralization. Whether male or female, it is important...
Healthy diet

A 45-year-old man died of kidney failure, possibly due to two eating habits, reluctant to change for a long time

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In recent years, with the popularization of medical knowledge, the three highs have become well known to people. Many individuals even experience a fourth...
Slimming

After the summer solstice is the “core period” for losing weight. Remember four sentences before meals and gradually become a “slim beauty”.

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Most women are not satisfied with their bodies and always try to find ways to lose weight, but sometimes the results are unsatisfactory. Long-term...
Mental Health

People with a tendency towards depression, what specific “expressions” will they have? Test to see if you have depression

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"I seem to be depressed," this is a phrase that many people nowadays often say. With the increasing competition in the workplace, people's stress...
Gender Health

A man with good kidneys will have these 3 body parts “heat up,” if you have one, congratulations!

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Traditional Chinese medicine says, "The kidneys are the foundation of innate essence," so the kidneys are very important for health, especially for men. The...
Slimming

Women insist on drinking a bowl of it every day, which can help remove toxins and lose weight! Healthy and nourishing.

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When it comes to brown sugar ginger water, the first thing that comes to mind is that it should be taken after a cold....
Gender Health

To nurture the kidneys is to nurture health! If a man changes these 5 “behaviors”, the kidneys will give you a “thumbs up”

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The kidney is the largest organ in the human body for excreting waste, especially for men, the kidney is very important, it can be...
Gender Health

After 65 years of age, if a man can still do the following six things, it may indicate that his physical condition is still...

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Most people believe that men have better physical fitness and stronger endurance, so many men do not pay much attention to maintenance in daily...
Slimming

Melon seeds and peanuts, one makes you fat, the other helps you lose weight. Choose wisely, enjoy good food and stay slim.

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When we have nothing to do in our leisure time, we always enjoy eating melon seeds and watching TV, sometimes we also have a...
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