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Friday, August 22, 2025
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A 43-year-old man’s blood sugar dropped from 12.7 to 5.1, sharing: not taking medication, doing 3 things that may help lower blood sugar

Nowadays, diabetes has become a common chronic disease. For diabetes patients, controlling blood sugar levels is crucial. However, medication is not the only solution....

People with mild depression may often say these five “mantras”, come and take a look

In recent years, some public figures have also committed suicide due to depression, and I believe everyone has a certain understanding of the severity...

The weight loss method you are trying to adhere to may harm your body

#How Much Do You Know About Health# In today's society where slim is considered beautiful, more and more people are joining the ranks of weight...

Sleeping on an empty stomach can lose weight? Doctor warns: Sleeping hungry for a long time will bring these diseases to you.

Before reading this article, we invite you to click "Follow". It is convenient for you to discuss and share, and also brings you a...

Read the doctor’s mind | What exactly is emotion? Can we eliminate “bad emotions”?

Medical guidance: Professor Li Yan, Director of the Psychological Sleep Department of Guangdong Provincial Hospital of Traditional Chinese Medicine Every day we experience emotions; sometimes...

Long-term not having dinner, besides becoming lean, perhaps can also alleviate these 4 issues, might as well understand.

When it comes to body management, I believe everyone has their own insights. Women naturally love beauty, and their management of body shape and...

People over the age of 60 should maintain a few hours of sleep per day. Is 8 hours acceptable?

Sleep is an essential aspect for everyone, as it effectively relieves fatigue and brings relaxation and joy to the body and mind. For the...

Why do most elderly people maintain their sleep time within four to five hours a day?

Those who have elderly people at home may observe that they often wake up early in the morning, with relatively short nighttime sleep, sometimes...

Mentally and physically doubled torment of patients with depression, how difficult is it in the end?

People who often hear about depression may find it difficult to explain how they feel, even to themselves. This is because depression is not...

Increased nocturnal urination in men, related to kidney deficiency? Doctor: It may also be related to 4 medical conditions

Generally, everyone will experience nocturia at night, usually around 1-2 times, which falls within the normal range. Men may experience it more frequently, possibly...

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