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Thursday, June 5, 2025
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Early autumn is the time to eat the “three treasures of autumn”: first to dispel dampness, second to moisten dryness, and third to replenish...

After the heat of summer fades, the weather gradually turns cooler, and the human body begins to adapt to the changes of autumn. During...

“Kidney Commander” is not oysters, but it. It is recommended that men eat more to nourish the kidneys, enhance vitality, and strengthen the waist...

"Tonify the Kidney Commander" is not oysters but it, suggesting men to eat more kidney tonifying and yang strengthening ingredients for kidney supplementation. Oysters...

Contains 12 times more potassium than bananas, it is recommended to eat more in autumn. It is recommended for middle-aged and elderly people to...

Introduction: "As one ages, legs are the first to weaken, and as trees age, roots are the first to wither." With the autumn winds...

Xinyimeng shares: “Eat a melon in August, live to ninety-eight!” Eating this melon often, one detoxifies, two nourishes the heart, three moisturizes the intestines

"Eat a melon in August and live to be 98" is a common saying that, although exaggerated, does reflect the beneficial concept of consuming...

Eat 5 treasures in the beginning of autumn, health is essential: After the beginning of autumn, frequently consuming these 5 treasures will make your...

After the beginning of autumn, the weather gradually turns cooler, and the temperature difference between day and night increases. The body's immune system also...

In the midsummer heat, eat less bitter melon and cucumber, and eat more of it! 80 cents per pound, every part is valuable; it’s...

Introduction: In the dog days of summer, eat less bitter gourd and cucumber and eat more of this! 81 cents per jin, a treasure...

“The three dog days do not detoxify, and the body gets blocked all year round.” Eating these 3 dishes during the dog days helps...

"No detoxification during the dog days, the body will be blocked all year round," this proverb reminds us that detoxification through diet is crucial...

Astragalus Food Guide: Slimming and beautifying, bid farewell to the small belly and bucket waist

Astragalus Food Strategy: Slimming and Beautifying, Belly and Bucket Waist Disappearing 1. Ingredient Preparation Astragalus, red dates, goji berries, Chinese yam, pork ribs, water, ginger slices. 2....

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