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【Mental Health Tips】What is mental self-depletion? 12 ways to help you stop mental self-depletion

What Is Mental Drain? Help you 12 Ways to Stop Mental Drain One, What Is Mental Drain Mental Drain refers to the consumption and depletion of a...

The better the parents are, the more likely the child is to have depression? Four factors exacerbate the “boomerang effect”

This article has about 6238 characters Reading time approx: 8 minutes Sections of this article: 01. The more outstanding the parents are, the easier for the children...

It’s hot, eat more sour food. As the major heat approaches, it is recommended for middle-aged and elderly people to eat more of this...

Introduction: "Three days without eating sour, walking in circles," as the major heat is approaching, it is recommended for middle-aged and elderly people to...

During the dog days of summer, remember to eat this fruit that is most nourishing for yang energy, neither causing dampness and heat nor...

Introduction: In the "Huangdi Neijing · Shengqi Tongtian Lun," it is mentioned that "Yangqi, like the sky and the sun, if lost, will shorten...

Eating American ginseng regularly, is it good or bad for the body? Can you eat it every day? Traditional Chinese medicine tells you the...

In the impression of most people, ginseng and similar medicinal herbs are very nourishing. In ancient times, they were nourishing medicine that only wealthy...

Do not let holidays become a burden: The mental health department provides professional guidelines for holiday depression.

When the holiday bells ring, most people are eagerly planning how to relax and enjoy this precious break. However, for some, the holiday season...

[Psychological Health Tips] The top-notch way to stay healthy: keeping your mind free from stress.

The highest level of well-being: spiritual invulnerability Recently, a hot topic seen on the internet: truly envy those who are spiritually invulnerable. Such individuals do...

Depression and anxiety, treat with adjusting the form first, then adjusting the essence, and finally adjusting the spirit.

For depression and anxiety, the treatment starts with adjusting the physical body, then the vital energy, and finally the spirit. Adjusting the physical body involves...

Is your energy vigorous? What common traits of masculine men do you have? Feel free to self-assess.

Men's confidence comes not only from social status and money but also from physical health. For a man, having vigorous energy is very important....

At the age of 45 is a hurdle for men, reaching middle age, these 3 types of diseases need to be prevented in advance

Middle-aged men have elderly above and young below, they say middle-aged men live worse than dogs, really. Most middle-aged men are the backbone of...

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