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Healthy diet

Eating vegetarian for a long time, can it lower the “three highs”? The doctor’s explanation may overturn your perception

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Our living conditions are constantly improving, but some hidden health risks are also emerging invisibly. The well-known "three highs" — high blood pressure, high...
Healthy diet

These 6 vegetables contain natural “insulin”, people with high blood sugar should eat more, for the sake of their family’s collection!

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Diabetes is more common in obese individuals, usually due to an excess intake of nutrients that cannot be digested, affecting the normal secretion of...
Healthy diet

Women eat red dates to nourish qi and blood, but there are 5 types of people who should eat less! See if you are...

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Jujube is a food that many people like to eat in their daily lives, especially women. Jujube has high nutritional value, with a strong...
Slimming

Scarier than drinking sugary drinks are these 3 types of high-sugar fruits, many people believe the top one helps with sugar control and weight...

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Introduction Dear readers, WeChat is about to be updated. In the future, only star-marked users will receive daily article updates. Please click on the card...
Slimming

Three kinds of high-sugar fruits scarier than drinking sugary water, and many people believe that the top one can control sugar and lose weight?

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Before reading this article, we invite you to click on "Follow." This will make it easy for you to discuss and share, and will...
Healthy diet

These foods are the “natural enemies” of high blood sugar, but are safe to eat for maintaining stable blood sugar! Do you often eat...

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Although diabetes is not fatal to the body, it causes significant harm and requires strict dietary restrictions. For example, foods high in sugar or...
Healthy diet

Diabetics are fortunate, these 5 foods can both satisfy hunger and stabilize blood sugar, diabetics should eat more.

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Diabetics have good news, these 5 foods can satisfy hunger and stabilize blood sugar, diabetics should eat more Most diabetic friends treat sweets as "great...
Healthy diet

These 6 fruits are most suitable for patients with diabetes to eat, no need to worry about high sugar content, and can also supplement...

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For diabetes patients, daily glycemic control is quite strict, with many food restrictions. But do you know? People with diabetes can consume these 6...
Healthy diet

Who says diabetics can’t eat fruit? You can safely eat these three kinds of fruits, they may help lower your blood sugar levels.

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Diabetes has become one of the most common metabolic diseases in today's society, mainly characterized by blood sugar levels higher than normal in the...
Healthy diet

These 6 fruits are most suitable for diabetes patients to eat, no need to worry about high sugar content, and can also supplement vitamin...

39818148 -
For diabetic patients, daily blood sugar control is quite strict, and many foods are restricted. But did you know? Diabetics can consume these 6...
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