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A 48-year-old woman has been cooking with lard for 3 years, and after a health check, the doctor bluntly stated: it is very dangerous!

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Eating coarse grains can lower blood sugar? Reminder: 4 types of coarse grains are not recommended to eat, share with family members to see.

According to relevant statistical data, Chinese people are among the high-risk population for diabetes, with a prevalence rate of over 10% among Chinese in...

“Potassium and calcium supplementation in autumn”, suggesting the elderly: eat more of these foods, nutritious and replenishing!

Introduction: "Replenishing Potassium and Calcium in Autumn," suggests the elderly: Eat more of these ingredients for great nutrition! As the autumn breeze rises, the leaves...

In autumn, people often feel “autumn fatigue.” It is recommended that middle-aged and elderly individuals eat more potassium-rich dishes to boost their energy and...

Autumn easily causes "autumn fatigue," so it is recommended for middle-aged and elderly people to eat more potassium-rich dishes to boost their energy and...

Eating too much meat can cause a surge in uric acid? Advice: If elderly people want to control uric acid, they should also pay...

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The most effective way to coax middle-aged men—Warm advice from Tian Mimi, a relationship consultant.

Want to warm the heart of a middle-aged man? As a relationship consultant, this article will share a few words that can deeply touch...

Doctor: Over 60-year-old middle-aged and elderly people, it is better to drink plain water and eat vegetables at home, rather than eat these 3...

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Learn this one trick, and diabetic patients can eat any fruit without raising their blood sugar.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...

Eating 1 apple a day and seldom consuming eggs, who is healthier in the end?

Will eating eggs raise cholesterol levels and lead to cardiovascular diseases? How can they be eaten most healthily? Does eating too many eggs lead to...

Eating 1 egg a day or rarely eating eggs, which is healthier? The difference is unexpected.

There are indeed many controversies regarding eggs. People who love to eat eggs may consume one or two every day, but some say that...

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