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Wednesday, May 7, 2025
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Healthy diet

High cholesterol and still eating edamame? Doctor’s advice: If you don’t want your blood vessels to clog up, be cautious with these three vegetable...

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In today's society, with the improvement of living standards and changes in dietary habits, the issue of high cholesterol is increasingly becoming a hidden...
Healthy diet

What? These common foods in life are actually “big players in raising blood sugar”!

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For some people with high blood sugar, diet is very important! Otherwise, blood sugar could easily rise! Here are a few common foods in...
Healthy diet

During the dog days of summer, drinking 10 bowls of mung bean soup is not as good as having a cup of it, it...

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During the dog days of summer, the weather is very hot, and the body often sweats. At this time, the appetite is also poor,...
Healthy diet

Top 10 “healthy foods” announced, eggs make the list, doctors advise: to stay healthy, eat a little more.

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People regard food as the most important thing. Healthy eating habits are the basis for maintaining good health. All tissues and organs in the...
Gender Health

Men entering middle age, how to improve? Suggested changes in these three aspects

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In general, men will gradually enter a period of menopause after the age of 50. The onset of menopause indicates that men's bodies are...
Healthy diet

After the beginning of Lesser Heat, it is recommended to eat less watermelon and mangosteen, and consume more of 5 types of alkaline fruits,...

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Introduction: "Chinese Dietary Guidelines for Residents (2022)" pointed out that it is more appropriate for healthy adults to consume 200-350 grams of fruit daily....
Slimming

Summer Fitness Tips | Fitness Tips | Beauty Makeup Pavilion | Fat Loss and Body Sculpting

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With the arrival of summer, many people begin to plan to increase the frequency of outdoor activities and fitness exercises to enjoy the sunshine,...
Healthy diet

Tomatoes are a “treasure” with no shortage of benefits! But five types of people are advised to eat less, do you fall into any...

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When it comes to tomatoes, I believe everyone is very familiar with them. They are not only a fruit but also a vegetable, a...
Mother-infant

Baby diarrhea, what to do if crying?

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The arrival of a baby often fills the family with joy, but the ensuing health issues, especially diarrhea, become a concern for young parents....
Healthy diet

After the beginning of the heat, it is recommended for middle-aged and elderly people: eat less refined white rice and flour, and eat more...

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After the beginning of the midsummer, it is suggested for middle-aged and elderly people: eat less refined white rice and flour, and eat more...
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