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summer

Healthy diet

“Winter eat radishes and summer eat ginger”, What are the benefits of eating raw ginger in the summer? Do you need to peel it?...

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In daily life, we often hear the phrase "eat radishes in winter and ginger in summer, no need for a doctor's prescription". Ginger, as...
Healthy diet

Traditional Chinese medicine reminder: If there is excessive dampness in the body, these 5 foods in summer are “dampness kings,” avoid consuming them excessively.

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More and more people are waking up in the morning feeling unrefreshed, despite getting enough sleep. They wake up feeling tired and weak, with...
Gender Health

Whether male or female, try to wash as few as three places when taking a bath, to reduce the impact on the body, many...

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Whether male or female, try to wash three areas less when bathing to reduce the impact on the body, many people are not aware...
Slimming

The best time for summer exercise to lose weight

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Mild exercise is most reasonable one hour after a meal, moderate exercise should be scheduled two hours after a meal, and high-intensity exercise can...
Slimming

It is known as the “weight loss vegetable,” sticking to it as dinner only for 1 month, clothes can be worn in size S.

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The weather has been really hot recently, and every time you go out, your whole body gets soaked. Summer is a season for showing...
Health Care

Body dampness is heavy. Just do this to prevent heatstroke and remove dampness in summer.

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In summer, with increased rainfall and rising temperatures, the environment becomes both humid and hot, posing a challenge to human health. According to traditional...
Slimming

Which fruits are more likely to cause weight gain when eaten? Be careful if you are trying to lose weight in the summer, eating...

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The weather is gradually getting hotter, entering the period of "San Fu Tian." Drinking ice water, using air conditioning to cool down, all these...
Slimming

After the beginning of summer, welcome the golden period of weight loss, remember four sentences before meals, and slowly reduce weight to two digits.

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As the temperature continues to rise in the summer, the clothes we wear become thinner, and our bloated figure can no longer be hidden....
Slimming

People who want to lose weight in the summer, replace regular meals with “it” to slim down their waist and wear the smallest size...

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When summer arrives, it is the time when overweight people are most likely to expose their body flaws. Many people want to lose weight,...
Slimming

This summer delicacy, spicy and not very high in calories, can be enjoyed without worrying about weight loss.

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In the summer night market, how can we not have crayfish for supper? A large basin of crayfish placed in front of you will...
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