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Healthy diet

Fox DaYi | What to Eat During the Three Dog Days? Four Types of Food Effectively Improve Cold Damp Constitution

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Produced by | Sohu Health Author | Shunyi Maternal and Child Hospital Clinical Nutrition Department, Li Yongjin Editor | Liu Jiabi After the beginning of the summer...
Healthy diet

The translation of the original text is: “The major heat is coming, are you ready? Eat the right 4 melons, drink the right 6 soups,...

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The Major Heat is approaching, and the weather is so hot that it makes people exclaim "can't stand it"! At this time, dietary adjustment...
Slimming

Weight loss, the most effective method is not excessive dieting, but light fasting!

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When it comes to losing weight, the most effective method is not extreme dieting or starving yourself but rather engaging in light intermittent fasting. Extreme...
Healthy diet

In the dog days of summer, when the spleen and stomach are weak, you can often eat eight steamed dishes to invigorate the spleen,...

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Hello, this is Brother Qiu's Food Talk, where I share delicious home-cooked meals every day. Time flies by quickly, and in the blink of...
Healthy diet

Tomorrow is the beginning of the major heat, don’t forget to eat “steam 3 white, cook 2 red”, clear heat and relieve summer heat,...

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Half of the year has flown by, entering the second half. Looking at the solar terms, the major heat is here, signaling the end...
Healthy diet

Thyroid nodule patients, how to eat healthily? These dietary tips to be aware of!

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Thyroid diseases include thyroid nodules, simple goiter, thyroid malignancies, hyperthyroidism, hypothyroidism, Hashimoto's thyroiditis, etc. With the increasing emphasis on health check-ups in recent years, the...
Healthy diet

After eating pig’s blood, the excreted stool turns black, indicating the body is detoxifying? The doctor explained

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In daily life, pig blood is a common food that many people enjoy eating. We often have pig blood when having hot pot or...
Healthy diet

During the dog days of summer, women often eat four types of fruits, which help clear heat, relieve summer heat, nourish blood, and enhance...

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During the dog days of summer, women often eat four types of fruits, which help clear heat, nourish blood, and enhance beauty. It's better...
Gender Health

Men entering menopause, how will their bodies change? Not hard to notice, pay more attention after 50 years old.

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It is well known that women go through menopause, and many women envy men for not having to experience menopause, but they are unaware...
Gender Health

Men often eat 4 kinds of food, and their testosterone will be plentiful. If you love to eat, you will have abundant energy and...

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Many men may appear healthy on the outside, but they may have various issues in their bodies. Some men may be lacking in testosterone...
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