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sweetpotato

Slimming

How to eat dinner to lose weight? Remember these 4 sentences when eating, maybe the more you eat, the thinner you become, and your...

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In this era where slimness is considered beautiful, everyone hopes to maintain a perfect figure, especially as summer draws near and those extra pounds...
Slimming

Before going to bed to lose weight, eat a little “it”, break down fat, cleanse the intestines and scrape oil, and watch your weight...

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In today's society where thin is considered beautiful, many women are particularly concerned about their body shapes. Some people worry all day about losing...
Healthy diet

These rumors of stomach-nourishing foods are actually more harmful to the stomach than chili, and many people are in the dark.

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These rumors about foods that nourish the stomach are actually more damaging to the stomach than chili peppers, and many people are kept in...
Healthy diet

During the 20 days of midsummer, be cautious with diet, remember to consume more of 3 types of vegetables and less of 2 flavors,...

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20 days into the midsummer: Be mindful of your diet, remember to eat more of 3 types of vegetables and less of 2 flavors,...
Healthy diet

Can eating sweet potatoes lower blood sugar? Doctors suggest: if you want to stabilize blood sugar, eat more of these 5 foods in moderation

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Sweet potatoes are a common food, not only affordable but also rich in nutrients, with many health benefits. However, for diabetes patients, is eating...
Slimming

Eating fruit is good for the body? 3 types of fruits that dieters often eat may cause weight gain.

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Weight loss has become a compulsory course for most female friends. Many people may not dare to eat staple foods like rice, steamed buns,...
Healthy diet

Stomach illness requires nourishment, eat more of these 3 foods when possible, they can effectively nourish and protect the stomach!

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The stomach is a very important part of our digestive system in the human body; however, with the improvement of living standards, the incidence...
Slimming

Want to lose weight to 90 pounds? It’s better to replace rice with “it” for a smoother weight loss process

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Summer is coming, if you don't lose weight, it will be difficult to maintain a good figure this summer and look beautiful every day....
Healthy diet

High blood sugar, can’t eat “eggs”? To be honest: less sugar, eat fruit, or don’t be a small candy person

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Diabetes as a common metabolic disease in clinical medicine is mainly caused by insufficient insulin secretion or pancreatic dysfunction, and for some diabetic patients,...
Healthy diet

High blood lipid patients cannot eat sweet potatoes? Doctor reminds: Not only sweet potatoes, these four items, please eat less

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Hyperlipidemia, like the insidious onset of "lipid trouble" in the human body. When the lipid components in the blood, such as cholesterol and triglycerides,...
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