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sweets

Healthy diet

Blood sugar rises, can’t eat sweets? Truth be told: Apart from sweets, please also avoid these 3 types of foods

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In modern life, the problem of high blood sugar seriously troubles people's health, which is also a common disease among middle-aged and elderly people....
Slimming

After the summer solstice is the “core period” for losing weight. Remember four sentences before meals and gradually become a “slim beauty”.

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Most women are not satisfied with their bodies and always try to find ways to lose weight, but sometimes the results are unsatisfactory. Long-term...
Healthy diet

Chronic pharyngitis is “eaten” out, warning: Stop stuffing things into your mouth again to prevent future troubles.

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In modern life, more and more young people are experiencing chronic pharyngitis due to irregular daily diet and lifestyle habits. This condition is often accompanied...
Healthy diet

After the age of 50, which foods should you avoid eating more of to prevent aging of blood vessels? Explained in an article

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Many people begin to experience changes in their bodies after the age of 50, combined with certain indicators changing, making adverse symptoms more noticeable....
Healthy diet

The “cause” of diabetes has been revealed, it’s not sweet foods, reminder: Please control your intake of 3 types of food.

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Diabetes is a very common metabolic disease in our lives, and in recent years, the number of people around us suffering from diabetes has...
Healthy diet

What? These common foods in daily life are actually “blood sugar boosters”!

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For some people with high blood sugar, diet should be paid great attention to daily! Otherwise, blood sugar can easily rise! The following are...
Healthy diet

“The sugar king” was found, not dessert, and told his family: “Don’t eat ‘2 vegetables’ hungry, throw them away early.

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When it comes to blood sugar, many people's first reaction is diabetes, indeed, there is a strong relationship between blood sugar and diabetes. Nowadays, there...
Healthy diet

The root of diabetes is not sugary foods, but “this”, which many people eat every meal, no wonder blood sugar is high

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The standard of living has greatly improved compared to before, so many people nowadays do not pay much attention to their eating habits, leading...
Healthy diet

Diabetics can’t touch sweets? Doctors emphasize: the one to avoid the most is “it”, don’t invite unnecessary trouble.

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In recent years, the number of people suffering from high blood sugar is increasing. Diabetes is a metabolic disease mainly caused by factors such...
Healthy diet

What? These common foods in life are actually “big players in raising blood sugar”!

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For some people with high blood sugar, diet is very important! Otherwise, blood sugar could easily rise! Here are a few common foods in...
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