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Munich
Monday, September 8, 2025
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Slimming

Want to lose weight in March? Why not try “2 foods”, have some at night, and easily clear out waste in the morning.

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It's already March, and many people are thinking about improving their body shape now, so they can wear beautiful clothes in the summer. It's...
Mental Health

Five sentences for you who lack a little confidence

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Give yourself positive psychological suggestions more. Always think in a positive direction, consider all experiences as a process of experience, which can make yourself more...
Mental Health

Depression has been recurring for more than a decade, living neither healthily nor dying. I can only face it more bravely.

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Depression has been endlessly destructive to me since my teenage years. From the age of ten, it has been affecting me repeatedly for more...
Healthy diet

If high uric acid is detected, please actively reject four types of food, otherwise gout will be difficult to cure.

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In recent years, there has been an increasing number of cases of high uric acid levels. If high uric acid is detected, we must...
Healthy diet

Blood pressure always fails to come down? Doctor: Pay attention to these 3 points, the antihypertensive drugs will not be in vain

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Hypertension has now become a very common disease in our country. According to statistics from 2017, the number of people with hypertension in our...
Gender Health

Men with a “short” lifespan, do 4 things before bed, if corrected, longevity or favor you

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In modern life, for some male friends, due to the accelerating pace of life, stress is increasing, which can lead to exhaustion of body...
Healthy diet

1 “It” surpasses 8 Lycium barbarum berries, eat 2 before bed, nourish the liver and detoxify, no more liver disease troubles

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Goji berries are a popular food that many people eat every day. There are many ways to consume them, such as chewing them directly,...
Slimming

Which fruits are more likely to cause weight gain when eaten? Be careful if you are trying to lose weight in the summer, eating...

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The weather is gradually getting hotter, entering the period of "San Fu Tian." Drinking ice water, using air conditioning to cool down, all these...
Gender Health

How many push-ups should a man do in one go to meet the standard? I really hope you can reach this number.

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Health maintenance, happy living, this is the health broadcast machine, I am a health enthusiast, taking you to scientific health! Around us, many male friends...
Gender Health

Men with “prostate enlargement,” may know about urination? After reading these 4 points, you will understand!

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Health maintenance is the companion of longevity, and health is the friend of longevity. Here is a compilation of health magazines, where we will...
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