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Sunday, June 15, 2025
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Slimming

Eating breakfast and dinner in reverse, what are the “surprising effects”? Can it help with weight loss and stabilize blood sugar levels?

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There used to be a saying, "Eat breakfast like a king, eat dinner like a beggar," which many people have heard of but not...
Slimming

The “fat killer” has appeared, eat some during dinner every day, lose weight and help with bowel movements, making it difficult to gain weight.

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The weather is getting colder, and many people unconsciously want to eat more food to keep warm, resulting in many people unknowingly gaining weight....
Healthy diet

After the beginning of the secondary heat, it is a “good time” to nourish the stomach. Drinking these two kinds of food soaked in...

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Hello, this is Lin Zong speaking about health. Today, I am sharing some healthy tips about stomach care. Due to the hot weather after the...
Mental Health

Can depression recover without treatment? Psychologists: It’s difficult if these two points are reached

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This question can be answered from two aspects, One is what extent is considered recovery. If it's just the disappearance of symptoms. I think many...
Mental Health

Your bad mood is the biggest killer of your health

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I heard that there is another friend who has cancer around me. I was not surprised by her illness because her family relationships have...
Gender Health

Dapoxetine treats premature ejaculation, how much do you know?

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Male health has always been a focus of society, and premature ejaculation, as a common sexual dysfunction disease, affects the quality of life of...
Healthy diet

Eating and sweating profusely? It’s not about “detoxing”, it might be related to these 3 situations!

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Eat and sweat a lot? It's not about the body "detoxing", it may be related to these 3 situations! 1. Diabetes In hot summer weather, many...
Healthy diet

Treatment of hypertension requires knowledge! Which antihypertensive drugs can be broken and taken? Which ones cannot?

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Hypertension can have an impact on health when it appears. Some individuals not only have high blood pressure but also may develop hypertensive heart...
Slimming

Long-term not eating dinner, besides getting slimmer, can also improve 4 issues, which many people are still unclear about

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In the brilliant year of 2021, the brilliant pearl of the medical world, the Lancet magazine, shines brightly, unveiling the mysterious veil of the...
Mental Health

My experience with depression: struggling alone in the depths of depression, with the sole purpose of living well.

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I was diagnosed with not depression, but passive-aggressive personality disorder accompanied by moderate depressive symptoms and mild obsessive-compulsive disorder, moderate anxiety. My doctor hasn't...
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