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Healthy diet

Gout “enemies” have been discovered, eat more of these 2 foods, easily reduce uric acid, and avoid kidney disease

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Gout is a disease, and it is not uncommon for people to suffer from gout in today's society. There are also friends around me...
Healthy diet

Our country’s research found that eating more soy products can significantly reduce the risk of cancer, heart disease, and diabetes.

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The island of Sardinia in Italy is known as the Island of Longevity. The world's longest-living families also hail from here, producing many centenarians. For...
Slimming

Obese individuals: Stop taking weight-loss drugs when trying to lose weight, try eating these 5 types of food instead.

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Obesity, this seemingly harmless term, actually hides enormous health risks. It is like a silent disaster, gradually eroding our bodies and bringing various adverse...
Healthy diet

Gout patients can’t eat tofu? Doctor: Not just tofu, these two vegetables, even if they are given for free, should not be eaten again

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Hyperuricemia is a chronic disease caused by metabolic disorders, characterized by recurrent episodes of elevated serum uric acid, joint redness, swelling, and pain. The...
Healthy diet

Elderly people can’t eat tofu? Doctors have repeatedly reminded: If you don’t want to enter the hospital, be sure not to eat these 3...

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Before reading this article, we sincerely invite you to click "Follow," which will make it convenient for you to discuss and share, bring you...
Slimming

The most suitable weight loss method for lazy people is to eat alkaline foods regularly, solve constipation issues, and quietly reduce weight.

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National Day holiday has passed, I believe many people have gained weight. So, losing weight has become the top priority after the holiday. However,...
Healthy diet

This cheap good stuff, going to eat it often recently! Enhance immunity, also beneficial for blood vessels, plus the “golden partner,” full of proteins~

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Before reading this article, please click on the blue text "Health and Wellness Knowledge" above, then click "Follow", so you can continue to receive...
Healthy diet

Diabetics can’t eat tofu? It depends, these situations need restrictions.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

Eating tofu can stimulate diabetes? Reminder: stop eating these two foods immediately, the more you eat, the higher your blood sugar levels will be

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Mr. Liu, 75 years old, is an avid "tofu enthusiast" who feels empty if he doesn't eat tofu for 2 days. Despite being diagnosed...
Healthy diet

Can people with high blood sugar not eat tofu? For those who are not sure, it’s worth knowing a bit more about it.

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