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Healthy diet

“Eat alkaline foods in autumn to reduce fire energy.” Whether rich or poor, you should regularly consume these four alkaline foods, don’t hold back.

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Thinking to oneself: "The weather is getting cooler in autumn," but discovering that the "autumn tiger" is indeed fierce. These days, we receive a...
Slimming

Unisex Fat Loss Meal!

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Pine Wave Bamboo Sea Plum Blossom Residence Silk rain, clear tea, qin melody, blending into the pine wave bamboo sea, solitary in the plum blossom...
Healthy diet

The source of high blood pressure has been found, don’t blame salt! Eating these 3 types of food regularly will only increase it.

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Hypertension is a “troublesome” condition that is not easy to shake off once you have it. Hypertension is not only a chronic disease but...
Healthy diet

Autumn dryness can easily lead to heat, so it is recommended to eat less triggering foods and more of these four items to nourish...

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The dry climate of autumn can easily lead to internal heat and discomfort, especially during the "autumn dryness" period, when the body may experience...
Healthy diet

@Middle-aged people, how to maintain health in the hot summer days? These foods are more useful than health supplements!

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As one reaches middle age, there is a greater focus on health and wellness. Right now, we are in the dog days of summer....
Gender Health

It is the “guardian angel” of the male prostate, eat a little every day, perhaps help you stay away from prostate troubles

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Hello everyone, here is a daily chat about health. Today, I will share with you the "guardian" of male prostate, eating a little every...
Healthy diet

Does eating tomatoes raw affect blood sugar? Is it beneficial for lowering blood sugar? I hope you can figure it out soon.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

“End of Heat: Eating 4 types of sour foods each year keeps illness away.” The day after tomorrow is the End of Heat. Which...

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#Summer Life Check-in Season# Chushu, the fourteenth solar term of the twenty-four solar terms, typically occurs on August 22 or 23 each year. "Chu" means...
Gender Health

These foods make men’s prostates healthier.

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1. Eat More Vegetables A diet rich in various vegetables is rich in antioxidants, plant nutrients, and fiber, all of which are...
Healthy diet

Middle-aged people, how to take care of health during the dog days? These foods are more effective than health supplements!

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At middle age, people pay more attention to health and wellness, and now it's the dog days of summer. What foods should not be...
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