Spring has arrived, and the bulky cotton-padded jacket is no longer worn; instead, lightweight spring outfits are chosen, making one's figure more apparent. Especially...
Maintaining a calm heart is essential for life. During the Dog Days of Summer, middle-aged and elderly individuals should frequently consume these four items...
Hyperlipidemia refers to an abnormal increase in the levels of cholesterol and/or triglycerides in the blood. When cholesterol and triglyceride levels are too high,...
Some people often encounter problems such as body heat, bad breath, bloating, and indigestion, and even suffer from constipation. If these problems are not...
Aspirin is familiar to many people, often found in households, especially those with elderly individuals. However, as the saying goes: "All medicines have side...
