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Tuesday, May 6, 2025
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training

Slimming

Can fitness and weight loss turn fat into muscle? How many people have been deceived by this statement

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By exercising to lose weight, all the excess fat and flab on the body are converted into fat, which sounds like a good thing,...
Slimming

Can running 4 kilometers in 30 minutes help with weight loss?

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Running is a highly regarded aerobic exercise method that has attracted a large number of enthusiasts with its gentle yet effective slimming effects. A runner...
Mental Health

High school sophomore feeling low, how to communicate psychologically

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Understanding the reasons for feeling low In the process of treating feeling low, the first step is to understand its reasons. There are many reasons...
Mental Health

Hua Yixinchen × 2024 Hubei Tianmen City Primary and Secondary School Psychological Counselor Skills Enhancement Training

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The training to enhance the capabilities of primary and secondary school counselors in Tianmen City, Hubei Province in 2024 opened at the auditorium of...
Mental Health

What methods can cure autism?

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Autism, also known as autism spectrum disorder, is a complex neurodevelopmental disorder characterized by difficulties in social interaction, communication, repetitive behaviors, and narrow interests. Currently,...
Mental Health

Can the child’s depression be cured after one or two sessions of therapy? – Training for psychotherapists, training for counselors, healing practitioners

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Some children are depressed, and parents come to me hoping that one or two healing sessions can help. I can understand the parents' feelings...
Mental Health

Can the child’s depression be cured after one or two sessions of therapy? – Training for psychotherapists, training for counselors, healing practitioners

39818148 -
Some children are depressed, and parents come to me hoping that one or two healing sessions can help. I can understand the parents' feelings...
Slimming

How to exercise during the dog days of summer? Why is it said that weight loss is more effective during the dog days of...

39818148 -
Between minor heat and end of heat in the traditional Chinese solar terms, the period with the highest temperature and most humid and hot...
Slimming

5 efficient fat-loss exercises that are simple to do and easy to perform anywhere, anytime

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Anyone who has experienced weight loss through running knows that at the beginning of their running journey, there may be some effects. As the...
Slimming

The most important thing in weight loss is to reduce body fat percentage, not just the number on the scale, 8 strength training exercises...

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Losing weight is a long process, and most people find it hard to stick to it, so they choose a quick way - dieting....
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