Elderly people should eat less meat and more vegetables? Nutritionist: Nonsense, these are the things that should not be touched
Aging is an inevitable part...
In hot summer weather, people are prone to yawning continuously, feeling weak, and having reduced appetite...
This condition is actually known as "summer fatigue syndrome,"...
Grandpa Zhang has always felt that his body is very strong, but a recent physical examination surprised him: he actually has diabetes.
Upon hearing this...
Don't like intense exercise, but want to lose weight? No problem, weight loss itself doesn't require intense exercise.
The weight loss process is about making...
Recently, a team of experts from the National Health Commission has carefully prepared a detailed weight loss diet for the Chinese people, spanning 67...