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Parents have high blood lipids, often eat 5 fruits and 5 vegetables, and assist in phlegm clearing and lipid regulation.

#Healthy Red Cross# High blood lipids, what to do with life? 5 fruits and 5 vegetables to help! Hey, dear readers and friends, let's talk about...

Men with Qi and blood deficiency, what are the manifestations? Try these dark-colored foods, they might be able to help you

When it comes to taking care of the body, men indeed cannot compare with women. Many men are well aware of their physical discomfort...

Loofah is all treasure, “eating like this” in the dog days of summer, maybe these good things will come to you

In the hot summer, especially during the dog days of summer, eating loofah frequently can be beneficial to our health. A single loofah can...

High uric acid, the “archenemy” of gout, eat a little every day, promote uric acid excretion, and gout will not bother.

With the improvement of people's living standards, the food on the table is becoming richer, and there are more and more foods containing high...

Why do vegetarians gain weight as they lose weight? Which vegetarian dishes are big on gaining weight? People who are trying to lose weight...

Summer is the time when people reveal their bodies, but looking at all the excess fat on their bodies, people really dare not show...

Summer not detoxifying for a year will cause blockage in the body, highly recommend 6 kinds of natural detoxifying vegetables and 3 methods to...

In summer, as the temperature rises, metabolism accelerates, and sweat increases, toxins are easily accumulated in the body. Therefore, timely detoxification is crucial for...

Garlic sprouts are a “killer” for blood sugar? Doctors repeatedly emphasize: elderly with high blood sugar should eat less of these 4 types of...

In our daily diet, garlic sprouts, as a common vegetable, have always been favored by people. However, recently, a controversial topic has quietly emerged:...

High blood lipids cannot eat potatoes? Reminder: Not just potatoes, these five “vegetarian” foods should also be eaten less.

Can high blood lipids not eat potatoes? Reminder: Not just potatoes, these five "vegetarian foods" should also be eaten less 1. Introduction As the pace of...

Natural “purine king,” five times more than seafood, doctors: “this” vegetarian dish should be eaten in moderation

Purine, mainly in the form of purine nucleotides, plays a very important role in energy supply, metabolic regulation, and the composition of coenzymes. Purines...

Today’s health knowledge “Being healthy at ninety, looking young at one hundred.” After the age of 50, eat more of two kinds of high-selenium...

"Ninety does not get sick, a hundred does not look old" Over 50 years old, eat more of these two high-selenium vegetables for healthy...

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