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Tuesday, May 6, 2025
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Lotus root is the “guardian” of the stomach? Doctor’s advice: There are many stomach problems in summer, you might as well eat more of...

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What foods can soften blood vessels after a stroke? Daily dietary advice suggests eating more of these.

Cerebral infarction, also known as stroke or cerebrovascular accident, is caused by obstruction of blood supply, ischemia, and hypoxia leading to ischemic necrosis or...

Light fasting recipe, let me lose 10 catties in 5 days!

Always failing at weight loss, experiencing poor weight loss efficiency? Stuck in a weight loss plateau, and weight no longer dropping? Why not try...

Eight types of foods that are “tough” on oil, how many do you know for losing weight? Eating them often can quietly make you...

Introduction: Losing weight is an eternal topic for female friends, especially in spring, which marks the season for women to focus on weight loss....

Poor digestion, don’t panic. Stick to three meals a day for a month, and gradually improve the condition.

Many people deal with daily discomfort in the spleen and stomach, manifested as digestive issues, decreased appetite, and impacting their quality of life. In...

In the dog days of summer, eating coriander and lettuce is not as good as eating it, fragrant and crisp, tender all over, eating...

During the dog days of summer, it's better to eat fennel than coriander or lettuce. Its refreshing and crispy nature is a treasure for...

Getting older should stay away from bitter gourd a bit? Doctor: Don’t worry about health issues, feel free to eat these few dishes!

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Best ways to remove dampness in summer, effectively expel years of dampness from the body.

People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...

High blood sugar should eat less cabbage? Doctor’s advice: In addition to cabbage, remember to avoid these few types of vegetables

With the accelerated pace of modern life, high blood sugar issues have gradually become a focus of public concern. Many patients, upon discovering their...

Dubbed as “slimming lettuce,” oilseed rape not only helps eliminate greasiness but also clear heat and toxins.

In a food world full of temptations, dishes rich in oil are undoubtedly frequent guests on many people's dining tables. However, after indulging, those...

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