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Monday, May 19, 2025
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Men with poor kidney health, doing these 2 simple actions before sleep can protect the kidneys, much stronger than taking medicine

As life's pace quickens and the pressure of living increases, men who have to work and support their families find themselves overstressed, leading to...

After urinating, take another look, can know health! Urine changes represent different problems

Every day, urinating is part of the body's normal metabolism, allowing the elimination of toxins and waste from the body and ensuring normal water...

Summer is humid? Eat less of these 3 “fruits”! It’s easy to exacerbate dampness, so it’s good to eat less of one.

Everyone's body contains varying amounts of dampness. Due to improper lifestyle and dietary habits, excess dampness can accumulate in the body, especially in summer....

Although common, it is the “mortal enemy” of uric acid. Eating a little often, gout may not dare to disturb.

Gout is a very painful condition, with sudden and intense attacks that can keep a person awake all night, feeling extremely debilitating. In cold...

When using the toilet outside, if the water from the toilet splashes onto my buttocks, could I get a sexually transmitted disease?

For those with cleanliness obsessions, it is very difficult to accept using public toilets, but sometimes when traveling or participating in outdoor activities, it...

People with poor kidney function should try to eat these 4 types of food often, which may benefit kidney maintenance!

Everyone wants to have a strong and healthy kidney. Because it is not only related to the health of the body, especially for men,...

High blood sugar caused by noodles? Doctors remind: 4 types of food that truly should not be eaten.

With the acceleration of modern life pace, the problem of high blood sugar is becoming more prominent, becoming a major hidden danger affecting people's...

Eating 4 types of food, blood pressure may become higher, it’s time to avoid them

After the appearance of hypertension, the most important thing is to control the diet. If you can control your mouth and master the correct...

These 7 fruits can not only help you lose weight but also enhance beauty and fight against cancer and aging.

Many people think that fruits can help with weight loss, so they eat them desperately, even replacing regular meals with fruits. However, not all...

After the age of 30, often eat 8 kinds of cholesterol-lowering foods, clear away junk, stay away from cardiovascular diseases

After the age of 30, checking the cholesterol level during each physical examination is essential because it directly relates to whether your body is...

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